Leslie Howard Yoga
 
Newsletter March 2010
 

SPRING SCHEDULE

 MODESTO

  • Scheduled Sunday Classes:     April 4, 18, 25
  • Canceled Sunday Classes: April 11, May 2, 9
  • Scheduled Monday Classes: April 5, 12, 19, 26

Classes are held at

422 Hackberry Avenue, Modesto 95354


BAY AREA

Wednesdays  IYENGAR classes are 11:30am at  San Francisco Embarcadero Y

THURSDAY NIGHT CLASS is on hiatus.  It will be back in a new location soon.

 Individual or group privates are available


 Asana Corner

How upavistha konasana EVERY DAY helps your lotus.  The first four minutes are great after that i have some disagreement

Lotus pose video


Girl Talk!
Great article on how too much tightness can contribute to incontinence as much as low tone: 
The Pelvic Floor Paradox

Hooray for Kotex.  They are trying to take the vagina out of the proverbial closet! Check out this website and video.  Very funny!

 A woman sends her boyfriend to the store for "feminine protection".

Visit the retail section for all your pelvic floor needs.  Fifteen percent of the proceeds will be donated to a Women's Health Clinic. New Product of the month:
Vital Vulva
The page is called
Retail Therapy

 
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WHAT'S HAPPENING WITH LESLIE HOWARD


Hi All,

Happy Spring, April, Easter, and Passover!

Easter was originally (and still is) a celebration of the fertility of the earth, renewed each springtime. The egg, the chick, the rabbit, the flowers, are all fertility symbols. In ancient times, many peoples associated this festival with the coming back to life of the god of fertility who had been dead in the underworld during the winter. The word Easter is derived from the name of the Teutonic goddess of spring and fertility, Eostre or Ostara, whose festival was the spring equinox.

However you celebrate and observe the season, I hope you will take some quiet time to see the emergence of buds on the trees and the early flowers dusting themselves off as they pop up out of the earth.   The longer hours of light give me more energy and i find my outlook on life a little more upbeat.  May you renew your commitment to yourself and to your yoga practice at this auspicious time of the year and allow the extra light to fill up some dark spaces.

Please join me in some of my workshops in the Bay Area or if you know someone in Tucson Arizona, Rhode Island or Sharon, Mass that might be interested, please forward this email. The Labor Day weekend in Northern California is set, the flier is now posted on my site. 

Be well, Leslie



Workshops 2010


SEPTEMBER 3-6, 2010

at Four Springs, CA