|
WINTER SCHEDULE
MODESTO
Scheduled Sunday Classes: Feb 7, Feb 21, Feb 28
Cancelled Sunday Classes: Jan 31, Feb 14
Scheduled Monday Classes:
Feb 8, 15, 22, March 1
Classes are at 422 Hackberry
SAN FRANCISCO BAY AREA
Wednesdays IYENGAR classes are 11:30am at San Francisco Embarcadero Y Thursdays 5:45pm class
IYENGAR Class
at 7th Heaven Yoga, Berkeley
I am subbing classes at 7th Heaven 8:30am
Feb 6
Asana Corner: Read about the correlation to heart disease and bending forward to touch your toes. Can You Touch Your Toes?
Yet another reason to do downward dog!
Girl Talk! More studies on menopause and the pelvic floor. A little technical but interesting! A wonderful video about girl power!
Please visit my new retail section for all your pelvic floor book needs. Fifteen percent of the proceeds will be donated to a Women's Health Clinic. Buy your best female friends some Valentine's gifts and help other women.
The page is called Retail Therapy
|
|
|
WHAT'S HAPPENING WITH LESLIE HOWARD
Hi All,
Thank you all for your good wishes and positive thinking. The Yoga Journal Conference (i think) was a huge success. I will let you know if i get invited back! I continue to be spurred on by the poignant and (sometimes harrowing) stories of women and their journeys through the medical establishment.
My teaching continues to be inspired. I hope you all can hang with me through my sometimes questioning of what is good and right in asana. One of the reasons i love this practice of yoga so much is that it is not a stagnant subject. Our bodies and our perceptions are ever moving through space in new and different ways.
Please join me in some of my workshops in the Bay Area or in the delightful town of Murphys this month, and think about signing up for Labor Day weekend in Napa.
Be well, Leslie
P.S. SAVE THE DATE....LABOR DAY WEEKEND YOGA RETREAT
SEPTEMBER 2-6, 2010 at Four Springs, Ca
www.foursprings.org
Workshops - Winter 2010
Workshops
February 20 - Restorative Workshop, Patty Miles Yoga, Murphys, CA register by phone, 209-728-8212 March 13 - Pelvic Floor and Asana, Piedmont Yoga -Oakland,CA
|
|
|
|
|
|
|
