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 New at Eastern Sun Holistic Health (& for a limited time) ...
½ Hour Mini Facials!
Perfect for those who are on a budget or just can't seem to find enough time for themselves. All the benefits of our customized Organic European Facial (minus the extractions), in half the time. Indulge in the the aromas of the extensive line of Eminence products, as our expert estheticians, Ausra & Renata, cleanse and pamper your skin. Half Hour facials are great for teens, too!
½ Hour Organic European Mini Facial........................$55.
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 E.S.H.H. Summer 2010
Yoga Schedule:
Wednesdays
7 ~ 8:15 p.m w/ Wendy
Fridays
8:30 ~ 9:45 a.m. w/ Wendy
Saturdays
8:00 ~ 9:15 a.m. w/Lynne
Sundays
9 ~10:15 a.m. w/ Lynne
All Classes are $15. per class
or $120.
for a pre-paid pack of 10
(to use at your leisure,
within 6 months)
Signing up per class is recommended
(walk-ins welcome
if space allows!)
call
631.765.2100
or
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Sorry...Tai Chi/Qi Gong Classes have ended. |
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Want to learn more about curing ailments naturally with Chinese Medicine? |
Available at ESHH, these informative books contain self-care prevention ideas,
Available for purchase, these informative books are full of self-care prevention ideas, as well as information on how these conditions may be treated professionally by acupuncture and Chinese herbal medicine.
The following titles are available at Eastern Sun Holistic Health:
Additional titles available for special order:
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Controlling Diabetes
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Curing Hay Fever
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Curing PMS
All titles available for $12.95 - $14.95 + tax |
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 Summertime with Traditional Chinese Medicine (TCM)
Summer is the season of yang (heat). Energy and activity increases our body temperatures which can result in excessive internal heat and dampness. Our body's natural mechanism for cooling itself down is perspiring, but perspiring also decreases our body's energy and fluids. Certain yin (cool) foods and beverages can help cool down the body, such as: fish, seafood, pears, watermelon, plums, sugar cane, strawberries, grapes, coconut milk, lemons, pineapples, cucumbers, sweet potatoes and tomatoes. Foods that are warming during the Summer months are most meats, especially lamb, chives, onions, kale, peppercorns and cinnamon.
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 Athletes and Acupuncture
Whether professional or amateur, all athletes are always looking for a way to enhance their performance.
An acupuncture treatment can strengthen body function and restore internal balance. It can boost athletic performance by increasing blood flow throughout the body, while decreasing swelling, spasms, inflammation and pain.
Acupuncture also increases range of motion and promotes healing. If an athlete has an injury, acupuncture can be used during any phase of injury, and not only treat those symptoms, but also the underlying conditions that may predispose them to their injury. Any musculoskeletal trauma can benefit from acupuncture. Some injuries include: muscle pulls, neck pain, shoulder issues, tennis elbow, groin pull, hamstring strain, runner's knee, shin splints and sprains.
Learn more about acupuncture HERE |
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 NEW Sun Care Starter Set: Sample Eminence's most popular sun protection & repairing products for your face: 1/2 oz each of Coconut Milk Cleanser, Hibiscus Calendula Recovery Masque, Tomato Sun Cream SPF 16, Tropical Vanilla Sun Cream SPF 32, and our Aloe Mint Hydrating Cream Gel ..................$55.+ tax
SUN CARE FROM EMINENCE...
Tropical Vanilla Sun Cream SPF 32: Daily moisturizer with broad spectrum protection UVA/UVB for all skin types. Clinically tested to increase moisture content of skin by 250%, in only seven days...........................................$59.
Tomato Sun Cream SPF 16: Daily moisturizer with lighter broad spectrum protection UVA/UVB for normal to dry skin.......................$59.
Tropical Vanilla Body SPF 32: Broad spectrum protection and hydration for the whole family....................................................$49.
Sun Defense Minerals: SPF 30 water/sweat- resistant mineral sun protection in 6 shades (including translucent)..................................$49.
Calendula Recovery Masque: This cooling and hydrating masque will leave sun-touched skin soft, supple and youthful. Perfect for normal, dry or irritated skin. This masque is a step used by our estheticians after the Blueberry Detoxifying Peel Facial, to calm and replenish the skin. An Eastern Sun Holistic Health staff favorite! .............$59.
Aloe Mint Hydrating Cream Gel (for the face): Cooling and soothing for gentle hydration after sun exposure, without clogging pores.* ........................$45.
Aloe Mint Hydrating Cream Gel (for the body): Cools and aids in the damaging effects of over-exposure to the elements.*............................$50.
* are available by special order (allow 2-3 weeks please) |
Beat the Summer heat with:
Cold Chrysanthemum Tea
Ideal for hot Summer days, to quench your thirst. Chrysanthemum clears heat, benefits energy (Qi) and promotes body fluids, therefore it is an excellent means of preventing sunstroke!
Ingredients:
60 - 80 White Chrysanthemums
3 tsp. Green Tea
Rock sugar or honey (to taste)
4 liters of water
Directions:
Boil water, chrysanthemums and green tea. Reduce and cook for 20 minutes. Add sweetener and allow tea to cool to room temperature. Strain, chill, serve and enjoy! |
Have you tried the Eminence "Immuni-Tea" line yet?
Defy age with GUAVA...
The Guava & Bamboo Age-Defying Moisturizer and Green Tea & Guava Fortifying Serum have become some of E.S.H.H.'s best-selling products yet! Both are formulated to improve elasticity, lift and hydrate maturing skin.
Cleanse with COLLOIDAL SILVER...
The Lime Cleansing Masque, is a 2-in-1 anti-bacterial, anti-microbial, hydrating wonder! Steam from your bath or shower will activate it's skin restoring abilities.
Fight free radicals with TEA...
The stimulating Mandarin& Rooibos Antioxidant Masque will boost skin's immunity with antioxidants & vitamins. Green, White and Rooibos tea contain catechin polyphenols, such as epigallocatechin gallate (EGCG) that help inhibit the growth of cancer cells and cell division.
Stop in and sample some today! |
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We are happy to introduce our new massage therapist, Cathy. She has recently joined the team of amazing massage therapists at Eastern Sun Holistic Health.
Call, EMAIL or stop by to book with Cathy, Nancy or Erica. We recommend booking in advance for all of our services, especially during the summer season. To find our more about our massage therapy services, click Here.
(Please Note: Healing Stone & Ashiatsu Massage Services are currently unavailable) |
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