Study, Connect & Build Community:
Alex Phelan interviews 4 teachers for YogaCityNYC who are offering classes specifically for yoga teachers:
Alison West.................................Yoga Union
Dana Flynn...........................Laughing Lotus
Nikki Costello............................... Kula Yoga
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Jennifer
teaches at
Bija Yoga
Whoosh Yoga
This two hour practice will teach you to coordinate releasing the sacrum, kidney & skull areas for a corresponding and magical support. You will be guided to develop a concentrated yet effortless sense of core of stability. Awareness and muscular relase will help you flow in your postures so that you feel a whoosh of motion within your body.
Saturday, June 9
4:00 - 6:00 pm
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Join Jennifer for
the Tuesday Evening
Basic Class
7:00 - 8:30 pm
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One of West Africa's oldest and most popular art forms is a blast to learn! You will learn traditional Djembe rhythms. We'll create the complexity and excitement of a percussion ensemble. This uplifting experience will make you smile.
3 Circle Sessions...........................................$60
3 Circle Sessions with Drum Rental............$75
Drop In............................................................$20
Drop In with Drum Rental.............................$25
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Kids Yoga +
Pre & Teen Yoga Spring Classes
for ages 7 - 16
There are still some spaces available!
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