|
Yin Restorative Yoga Special 4 Week Series!
Wednesdays March 14 - April 49:30 - 10:45 am

Taught by Narisara Vanichanan
The calming and quieting practice of YIN Yoga will gently, yet deeply open your hips, spine and shoulders.
Poses are held to affect the contracting tissues of ligaments, tendons and fascia. This practice complements YANG activities such as vinyasa yoga and running. Tightness melts away and energy flows. Class ends with deep relaxation to restore and rejuvenate.
$72 for 4 class Yin Restorative series Single Class $20
|