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Yin Restorative Yoga
Special 5 Week Series!
Wednesdays, 9:30 - 10:45 amFebruary 1 - 29
Taught by Masako Miyakawa
The calming and quieting practice of YIN Yoga will gently, yet deeply open your hips, spine and shoulders.
Poses are held to affect the contracting tissues of ligaments, tendons and fascia. This practice complements YANG activities such as vinyasa yoga and running. Tightness melts away and energy flows. Class ends with deep relaxation to restore and rejuvenate.
$90 for all 5 classes of Yin Restorative
Make ups can be done in other classes
Single Class $20 |
