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Tired of squeezing in your yoga on the subway?
photo by Gina de la Chesnaye
Jennifer teaches on Sunday and Monday
Single class $20 Prior Flexibility not required!
5 classes for $90
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Yoga Question?
What if you find yourself stuck at a limited range of motion in a pose?
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- Milk your range of motion. In other words - take a long time to get to your endpoint.
- Turn your focus inward to experience your sensations.
- Breathe.
- Recognize that you are developing patience through your practice.
- Be happy for the other yogis in class that seem to have a fuller range.
- See Shmuel Tatz, my Body Tuner
What are your ideas? -
Click Here to share them.
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Spring Kids Yoga
New Class Added
 Monday (Ages 7 - 9) 3:30 - 4:15 pm Monday (Ages 10 - 16) 4:30 - 5:30 pm Wednesday (Ages 10 - 16) 4:00 - 5:00 pm 7 Classes = $126 Monday classes begin May 2 & end on June 20 Wednesday class begins on May 4 & ends on June 15 To Register or for more info contact Jennifer
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coming again in May
Intro to Yoga
with
Susan Kraft
This special four class series is for the brand new or "I haven't done yoga in twenty years" practitioner. Come acquaint yourself with the basics poses and breathing of this ancient wisdom tradition that was developed to alleviate suffering in all its forms. The class will explore many aspects of yoga and there will be plenty of time for questions. Be inspired to take up this practice as a lifelong prescription for better physical and mental health. Or come find out why everyone does yoga. 4 Saturdays May 7 May 14 May 21 June 4 10:00 - 11:15 am $60 for the entire series
Use Paypal
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JENNIFER BRILLIANT YOGA STUDIO
732A Carroll Street (between 6th and 7th Aves)
Park Slope (Brooklyn), NY
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