This workshop is designed to give a concise overview of the first year and a half of a new mother's yoga practice. Taught by the founders of Baby Om, with a decade of experience in prenatal and postpartum yoga, the course gives the clear guidelines for a safe and beneficial practice for new mothers. The workshop includes two hours of experiential learning through physical practice, four hours of theory and a resource manual with detailed information covered in the workshop. It is ideal for teachers of yoga, who are looking to deepen their understanding of working with this population, and new parents, looking to prepare for this exciting period of their lives.

$150

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Jennifer Brilliant Yoga

732A Carroll  Street

Brooklyn, NY 11215