|
AcroYoga ~ Community Therapeutics with Sam
this
coming Saturday, April 24
1:00 - 4:00 pm
$30 registration
$50 with a friend
Explore the joy of discovering the elements of AcroYoga in community. We will go deep into the basics of AcroYoga therapeutics including a partner yoga flow and a guided thai massage sequence. All students will receive massage from Sam and her assistants in order to sink into complete relaxation. This community class is open level and no partner is necessary.
Samantha Miller is a lifetime lover of movement, building
community and
seeing the world upsidedown, Sam has found a joyful home teaching
AcroYoga. She has trained extensively with Jenny and Jason, the
founders of AcroYoga and has studied traditional Thai massage in
Thailand and Laos. Sam spent the last five years adventuring around
Latin America and
Asia spreading this love of yoga to Mexican migrant workers, Burmese
refugees,
at-risk high school students, and participants in international
community
service programs. Mobilized to spread peace and dissolve preconceived
barriers,
Sam finds AcroYoga to be a practice that fits beautifully with her
vision. (learn more about AcroYoga and Samantha checkout www.acroyoga.org.) For further info and to register click here
|
Kids Yoga Lab
Ages
7 - 9 ... Mondays 3:30 - 4:15 pm
Pre & Teen Yoga
Ages 10 - 16 ... Mondays 4:30 - 5:30 pm Yoga equips us with
both the ability and the opportunity to relax and learn to breathe,
while also becoming immersed in a physical challenge. The practice of
yoga helps kids begin to develop a healthy image of their bodies and
minds while they learn to skillfully channel their energy in useful
ways. In this yoga program, a team of two teachers will teach
traditional yoga postures, breathing exercises and yoga philosophies. Kids will warm up
with flowing sequences, including Sun Salutations, and will experience
many postures.
ALSO
NEW!
PICK UP from PS 321 & PS 372
Now Available!
Scholarship and Work Study
available on request.
|
