Candlelit Restorative Yoga
&
Thai Yoga
Massage
with
Deven
7:00 - 8:45
pm
Surrender to complete and utter relaxation in this unique
candlelit experience. Supportive restorative poses will be followed by
Thai Massage techniques, returning you to your
natural equilibrium.
$40
Deven
Sisler is trained
and certified in the arts of Thai Yoga Massage, Vinyasa Yoga, Developmental
Yoga and AcroYoga.
Register now by clicking here
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Kids
Yoga LabAges 7
- 9 ... Mondays 3:30 - 4:15 pm
Pre & Teen Yoga
Ages 10 - 16 ... Mondays 4:30 - 5:30
pm
Yoga equips us with both the ability and the opportunity to relax and learn to breathe, while also becoming immersed in a physical challenge. The practice of yoga helps kids begin to develop a healthy image of their of their bodies and minds while they learn to skillfully channel their energy in useful ways. In this yoga program, teachers will teach traditional yoga postures, breathing exercises and yoga philosophies.
Kids will warm up with flowing sequence, include Sun Salutations, and will exerpience many postures. Some yoga will be practiced outdoors, depending on the weather.
ALSO
NEW
PICK UP from PS 321 & PS 372
Now
Available!
Scholarships & Work
Study
available on request |
|
with
Lauren
this coming
Sunday, April 18
2:00 - 4:30 pm
$25 Spirit
Journey Members Registration
$30
Drop In
You're invited to a creative and sacred space where we connect deeply to self and each other through ritual, meditation, movement, writing and verbal sharing. As spring begins to grow and burst all around us, this month we'll focus on the theme of 'Outgrowing Limitations.' We'll explore ways to move beyond self-sabotaging behaviors, past our fears around personal power and responsibility, and seek to transcend our ego's identification with our habitual limiting patterns.
Facilitated by Lauren Tepper
who has trained in the art of leading spirit circle groups.
For further info and to register click here
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