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SPECIAL CLASS &
SPECIAL PRICE
New Years Day Class with Jennifer
Friday - January 1, 2010
11:00 am - 12:30 pm
$10
Join Jennifer for a special New Years day class to start off the next decade. Retreat into your practice, center your body and free your mind.
For further info and to register click here
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Ages 7 - 9 ... Mondays 3:30 - 4:15 pm
Pre & Teen Yoga
Ages 10 - 16 ... Mondays 4:30 - 5:30 pm
Yoga equips us with both the ability and the opportunity to relax and learn to breathe, while also becoming immersed in a physical challenge. The practice of yoga helps kids begin to develop a healthy image of their bodies and minds while they learn to skillfully channel their energy in useful ways. In this yoga program, a team of two teachers will teach traditional yoga postures, breathing exercises and yoga philosophies.
Kids will warm up with flowing sequences, including Sun Salutations, and will experience many postures.
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