Improving Your Quality of Life
New Age Management Medicine Treatment Options: Hemorrhoids
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Pain is a great motivator to seek the help that you need.

This symptom can present itself in many ways in the body.

I would like to discuss a cutting edge treatment for a type of pain that affects over half of all adults in their lifetime and can lead to debilitating pain and decreased quality of life- the pain of hemorrhoids.

An important part of an Age Management Medicine program is to address the symptoms that cause us pain and prevent us from living our life to the fullest.

Though few people like to talk about them, hemorrhoids are extremely common.

Hemorrhoids are painful, swollen veins in the lower portion of the rectum or anus.

They can become symptomatic and debilitating in over half of all adults at some point during their lifetime.

By age 50, about half of the US population will have experienced this potentially painful condition.

It is important to understand how to prevent and treat this medical condition to improve your quality of life.

Common causes of hemorrhoids include constipation, pregnancy, childbirth, obesity, heavy lifting, sitting for long periods and diarrhea.

It is important to be evaluated by a medical doctor to determine if the condition that you have is indeed hemorrhoids as there are other medical conditions, including colon cancer, that can present with similar symptoms.

Hemorrhoids do not increase your risk of developing colorectal cancer.

But since both conditions can produce bleeding as a symptom, it's important to determine whether cancer may also be present.

Because of this fact, further diagnostic procedures, such as flexible sigmoidoscopy or colonoscopy may be recommended.

Research shows that up to 2.3% of patients with bleeding hemorrhoids may also have colorectal cancer.

The prevalence of hemorrhoids in the United States is 10.4 million people, with approximately 1 million new cases diagnosed every year.

Yet only 3.5 million of the 10.4 million people with the condition seek medical treatment, making it a dramatically under-treated problem.

I am going to discuss a cutting edge technology that is minimally invasive and has been found to be 99.1% effective and 99.8% pain free in the treatment of hemorrhoids grade I - IV and allows most patients to return work the same day following treatment.

This outpatient procedure takes one minute to complete and requires no anesthesia, no bowel preparation and leads to a very fast recovery with very little chance of recurrence.

The CRH O'Regan System
 
A Cutting Edge Approach for Hemorrhoids
Ana Casas M.D.

The CRH O'Regan System for hemorrhoid removal was developed in Canada by laparoscopic surgeon Dr. Patrick J. O'Regan.

It uses the first entirely disposable, single-use device for hemorrhoid removal.

During the brief and painless outpatient procedure, the physician places a small rubber band around the tissue just above the internal hemorrhoid where there are few pain-sensitive nerve endings.

Unlike traditional banding techniques that use a metal-toothed clamp to grasp the tissue, a gentle suction device is used, reducing the risk of pain and bleeding.

The banding procedure works by cutting off the blood supply to the hemorrhoid.

This causes the hemorrhoid to shrink and fall off, typically within a day or so.

Once the hemorrhoid is gone, the wound usually heals within one to five days.

A remarkable 99.1% of patients treated with this method have no post-procedure pain.

WHERE TO GO FOR THIS CUTTING EDGE PROCEDURE:

Alan L. Goldman, M.D., F.A.C.S, is the leading expert on the non-surgical treatment of hemorrhoids in the Southeast.

In 2006 Dr. Goldman co- founded the Center of Colorectal Health in Atlanta with an office in Sandy Springs and an office in Roswell.

Since that time he has performed over 10,000 banding procedures using the CRH O'Regan Ligation System.

His practice is dedicated exclusively to the non surgical treatment of hemorrhoids.

There are many physicians who are now experienced with this new technology and you can find practitioners throughout the United States by clicking on the link below.


Preventing Hemorrhoids
 

How to Prevent Hemorrhoids:

Add Fiber to your diet-this one of the best natural ways to prevent hemorrhoids.

Foods high in fiber such as fresh fruits, vegetables, whole grains, wheat bran and oatmeal will protect you against hemorrhoids--by facilitating good digestion, cleaning your rectal walls and making defecation smooth and pain-free.

Drink plenty of liquid. Drinking plenty of fluids throughout the day promotes good hydration and prevents hardening of your stool.

You can either have pure water or go for other types of healthy fluids such as fresh, organic vegetable juices. They will help give your stool more moisture, making it softer and easier to evacuate.

Stick to a regular schedule for having a bowel movement.

When you practice habitual patterns of bowel movement, it will decrease your risk of experiencing difficulty in passing stool.

If you feel the urge to go, then go right at that time. Do not let the moment pass because if you wait until later, your stool will become dry and hard, making it difficult for you to evacuate.

With hard stool, you need to exert extra pressure to expel it, which can strain your rectal walls--causing the veins and tissues of that area to swell (hemorrhoids).

Do not strain when sitting on the toilet.

Try to stay relaxed and work with your body's rhythm when having a bowel movement.

Remember to breathe. Do not hold your breath as this increases intra-abdominal pressure and promotes the development of hemorrhoids.

Avoiding straining will help reduce the risk that internal hemorrhoids will protrude.

If you can't have a bowel movement within two minutes of sitting on the toilet, go back later.

This two-minute rule can help keep you from straining during bowel movements without realizing it.

When traveling by air, stay hydrated, avoid alcohol, eat fiber and walk around when you can. Air travel can cause dehydration and lead to problems with hemorrhoids.

Avoid lifting heavy objects and refrain from sitting for long periods of time.

Lifting any object that's too heavy for your own capacity will not only strain your muscles, but also the veins and tissues of your rectal walls.

The same goes for prolonged sitting.

When you are doing activities that require sitting, you should change positions every now and then.

Don't sit for hours--stand up, walk around and stretch your limbs from time to time.

If you have to sit for hours at a time then I recommend using a donut shaped cushion that takes pressure off of the delicate rectal veins.

When you defecate, try not to sit on the toilet bowl for more than two minutes because gravity may cause unwanted pull on your rectal tissues causing them to push outward and swell.

Exercise regularly.

Staying active will help improve body functions including your digestive system--allowing you to eliminate wastes with ease.

Remember to drink plenty of fluids before, during and after exercise to prevent dehydration.

Keep your anal area clean and dry. After defecating, wipe your rectal area gently with damp and unscented toilet paper, then dab it dry.

Avoid wiping it strenuously and keeping unnecessary moisture around the area as it can cause irritation of your rectal tissues that can lead to hemorrhoids.



Hemorrhoids are just another example of a medical condition that causes pain and should be addressed as part of an Age Management Medicine program in order to optimize our quality of life.

Understanding how to prevent and how to successfully treat this medical condition with the least amount of pain and discomfort is very important.

My medical practice focuses on prevention but it is crucial to understand the cutting edge therapies and technologies that are available to address the medical conditions that you may already have.

If your body is sending you signals of pain and discomfort, I urge you to seek the medical attention that you need to live your life to the fullest.

Best Wishes For Good Health,


Ana Casas M.D., Board Certified, Internal Medicine ;Board Certified Anti-Aging and Regenerative Medicine; Board Certified, Integrative Holistic Medicine
Atlanta Age Management Medicine