Detoxification in Age Management Medicine
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Detoxification is a necessary part of an Age Management Medicine program.
There is enough evidence today of a connection between chemical exposure and chronic health problems to understand that our herbicides, pesticides, household chemicals, food additives, etc., create a serious health problem.
We have known for a long time that your body stores toxins in your fat tissue if your liver can't get rid of them.
Your body's ability to naturally detoxify decreases as you age.
This is one reason why people have a hard time with body fat loss as they age, no matter what they do.
Now there is research published in the Obesity Research Journal this past year that shows that certain environmental toxins, specifically those that have the ability to disrupt your hormones, actually CAUSE your body to build new fat cells.
This research furthers the idea that you need to eat more organic foods as well as detox your body on a regular basis.
These practices will augment your body fat loss efforts and could help to prevent the development or worsening of lifestyle based diseases like Type 2 Diabetes, Obesity, Cancer, etc.,
There are some simple, inexpensive methods that can be incorporated easily to prevent and rid the body of toxins.
It is important to avoid all processed foods, even many from health food stores.
Most produce that is not organic is sprayed with toxic chemicals.
According to the Environmental Working Group, consumers can reduce their pesticide exposure by 80% by avoiding the most contaminated fruits and vegetables and eating only the cleanest.
If consumers get their USDA-recommended 5 daily servings of fruits and veggies from the 15 most contaminated, they could consume an average of 10 pesticides a day.
In this case, eating your fruits and vegetables would actually be detrimental to your health and increase your toxic burden.
Those who eat the 15 least contaminated conventionally grown produce ingest less than 2 pesticides daily.
Find out which are worst and avoid them in the new e-booklet that I have just uploaded to the Member Center.
-Not everyone can afford to go 100% organic every time and organic foods are not always available.
-The solution is to focus on those foods that come with the heaviest burden of pesticides, additives and hormones and avoid them.
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Detoxification in Age Management
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The new e-booklet is a review of the most recent International Anti-Aging and Regenerative Medicine conference held in December 2010.
It contains over 100 pages of the most up-to-date information in Age Management Medicine including information on Detoxification as part of an Age Management Medicine program.
Learn about the Dirty Dozen foods that should only be consumed if organic.
Learn which easy to use supplements offer detoxification on a daily basis.
Learn how to Avoid dangerous popular detoxification programs that weaken or deplete the body.
Learn about the role of Organic, Vegetable Juicing as part of a detoxification program in Age Management Medicine.
Learn how to avoid the chemicals, pesticides and additives that are so common in our world.
Detoxification does not need to be difficult.
It is all about awareness and understanding how to avoid toxins and help support the body's own detoxification abilities.
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Your Body is a Work in Progress
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What you need to know...
Do you think the skin you have right now is the same
that you had last month? NO.
Your skin cells completely replace themselves every
28 days.
Do you think the bones that you have right now are the
same that you had when you were
growing up? NO.
All of your bone cells are totally renewed every 90 days.
Do you think the cells that make up your lungs now are
the same as the ones that you had
last year? NO.
The lungs replace their cells every 70 days.
Do you think the cells that make up your heart are the
same as the ones that you had last
month? NO.
Every cell of your heart is entirely replaced every 30
days.
IN ONLY ONE YEAR YOUR BODY IS 98 PERCENT
RENEWED.
That is right- your body recreates itself every year.
And so the human body is a constant miraculous work in
progress.
It is NEVER too early or too late to start an Age
Management Medicine program- including
a nutrient dense, whole food diet and regular
exercise.What type of body will you have by the end of
this year?
You are constantly building a new body- what you do
to your body makes a difference-
what you eat and don't eat, whether you exercise or
don't exercise, which supportive
nutritional supplements you take, what toxins you
expose your body to, what thoughts you
expose your body to, whether your over 200
hormones are in balance.
Just because you do not yet
have symptoms does not
mean that you are well.If you already have symptoms
of any kind- your body
in its infinite wisdom is trying to send
you a message.
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Subscribe to the Member Center
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Subscribe to the Member Center today and have access
to view the three hour Younger by the Day Workshop for
Men and Women.
You will also be able to download the workshop notes
and e-booklets on different topics in Age Management
Medicine.
E-Booklets include: An Introduction to Age
Management Medicine through an Interview with Dr.
Casas;Healthy Heart Aging; Healthy Brain Aging;
Healthy Prostate Aging; Top Ten Age Management
Medicine Supplements;
Optimizing Your Feel Good
Hormones/Neurotransmitters; How to Detox; Male
Andropause;
Nutritional Stress, Female Peri-Menopause and
Menopause,Eating For Beauty; Super Food: Chlorella
and many more.
Dr. Casas will regularly add and update the e-booklets in
the Member Center to assure that you have the most up-
to-date information available.
If you are currently a patient of Dr. Casas, you have
COMPLIMENTARY ACCESS to the Member Center.
Please e-mail her if you have not received your user
name and password.
6 Month Subscription
$99
Learn More/Join Today
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Detoxification is a very important part of an Age Management Medicine program. We are constantly exposed to chemicals, pesticides, herbicides, fungicides, additives, etc., in our life.
The research is clear that many of these can act to disrupt our hormonal balance and make weight loss very difficult.
These toxins also increase our risk of getting disease, including cancer.
It is important to have a safe, easy approach to detoxification on a daily basis as well as to know how to prevent these toxins from entering your life in the first place.
It is unlikely that the toxins in our world will go away any time soon. Education and awareness are most important as well as having a plan and using it daily.
Wishing you and your family the best in health,
Ana Casas M.D.
Atlanta Age Management Medicine
Phone:
404-210-9969
Fax:
770-205-6252
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