I would like to provide you with a list of books that I highly recommend.

According to Mark Twain, "The man who does not read good books has no advantage over the man who can't read them." I hope that these books will provide you with information that you can use and apply to your daily Age Management Medicine program and share with your loved ones.

1. The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life

Hardcover: 288 pages Publisher: Wiley; 1 edition (December 7, 2010) Language: English ISBN-10: 0470873906 ISBN-13: 978-0470873908

Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity. Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes.

2.Breakthrough: Eight Steps to Wellness [Paperback] Suzanne Somers (Author)

Paperback: 464 pages Publisher: Three Rivers Press; Reprint edition (September 29, 2009) Language: English ISBN-10: 1400053285 ISBN-13: 978-1400053285

In interviews with the most progressive doctors in the field of antiaging medicine, #1 New York Times bestselling author and women's health pioneer Suzanne Somers uncovers enlightening, lifesaving information for a natural, drug-free approach to living.

3.Knockout: Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place [Paperback]

Paperback: 368 pages Publisher: Three Rivers Press; 1 Reprint edition (October 5, 2010) Language: English ISBN-10: 0307587592 ISBN-13: 978-0307587596

In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments-treatments that build up the body rather than tear it down.

4.One Man Alone: An Investigation of Nutrition, Cancer, and William Donald Kelley [Paperback] Nicholas J. Gonzalez MD (Author)

Paperback: 522 pages Publisher: New Spring Press (April 15, 2010) Language: English ISBN-10: 0982196512 ISBN-13: 978-0982196519

In One Man Alone, Dr. Gonzalez focuses on the work and analysis of case histories of Dr. William Donald Kelley, D.D.S., M.S., who first cured himself of pancreatic cancer using metabolic enzyme therapy, based on the work of Scottish embryologist Dr. John Beard, M.D.. Dr. Kelley went on to further develop metabolic enzyme therapy to cure many of his own patients.This monograph, completed in 1986, reports Dr. Gonzalez's investigation of the nutritional/enzyme cancer treatment developed by the controversial alternative practitioner Dr. William Donald Kelley. This pioneering book is now available to all those with an interest in cancer in general, the enzyme treatment of cancer in particular, alternative medicine, and Dr. Kelley.

5.Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health [Paperback] Abraham Morgentaler (Author)

Paperback: 216 pages Publisher: McGraw-Hill; 1 edition (October 27, 2008) Language: English ISBN-10: 0071494804 ISBN-13: 978-0071494809

From a Harvard doctor and a leading expert on testosterone--the groundbreaking book that shows you how to raise your testosterone levels--and live your life to the fullest.

6.Eating For Beauty [Paperback] David Wolfe (Author)

Paperback: 200 pages Publisher: North Atlantic Books; 1 edition (February 4, 2003) Language: English ISBN-10: 1556437323 ISBN-13: 978-1556437328

This book contains the key for creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment-representing the cutting edge nutritional science.

7.Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets [Paperback] Cherie Calbom MS (Author), John Calbom MA (Author)

Paperback: 368 pages Publisher: Wellness Central; 1 edition (July 30, 2008) Language: English ISBN-10: 0446581372 ISBN-13: 978-0446581370

Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system.

8.Tracy Anderson's 30-Day Method: The Weight-Loss Kick-Start that Makes Perfection Possible [Hardcover] Tracy Anderson (Author), Gwyneth Paltrow (Foreword)

Hardcover: 272 pages Publisher: Grand Central Life & Style; 1 Har/DVD edition (September 20, 2010) Language: English ISBN-10: 0446562041 ISBN-13: 978-0446562041

While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.

9.Superfoods: The Food and Medicine of the Future [Paperback] David Wolfe (Author)

Paperback: 352 pages Publisher: North Atlantic Books; 1 edition (April 28, 2009) Language: English ISBN-10: 1556437765 ISBN-13: 978-1556437762

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others.

10.The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life--The Only Diet Scientifically Proven to Extend Your Healthy Years [Paperback] Roy L. Walford (Author), Lisa Walford (Author)

Paperback: 320 pages Publisher: Da Capo Press; 10th edition (March 10, 2005) Language: English ISBN-10: 1569243832 ISBN-13: 978-1569243831

This is the only diet scientifically proven to extend the length and quality of life. The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)-a diet consisting of fewer calories while maintaining adequate nutrition. This is the only diet that has been proven to retard aging and increase healthy life span in mammals. In just six months, by eating smaller amounts of highly nutritious foods, men in Dr. Walford's studies were shown to lose an average of 26 pounds, and women an average of 15 pounds, while cholesterol levels dropped by an average of 68 points. Blood pressure levels dropped from an average of 110/75 to 90/58 after only three months.

These books provide a wonderful source of information on the most important topics in Age Management Medicine: nutrition, exercise, supplementation, hormone balancing/replacement and research/breakthroughs.

I own and have read all of these books.

All of these books can be found either through your local bookstore, library or online (www.amazon.com).

I hope these books provide you with hours of enjoyable reading and the information that you need to continue to educate yourself in the area of Age Management/Anti-Aging Medicine.

I will be adding a new e-booklet to the Member Center soon with the most cutting edge, up- to- date information in Age Management Medicine from the most recent December 2010 International Conference in Anti-Aging and Regenerative Medicine.