Happy New Year! In this new year, take time for
the following twelve things:
1.Take time to Work- it is the price of success.
2.Take time to Think- it is the source of
power.
3.Take time to Play- it is the secret of youth.
4.Take time to Read- it is the foundation of
knowledge.
5.Take time to Worship- it is the highway of reverence
and washes the dust of Earth from our eyes.
6.Take time to Help and Enjoy Friends and Family- it is
the source
of
happiness.
7.Take time to Love and Share- it is the one sacrament
of life.
8.Take time to Dream- it hitches the soul to the
stars.
9.Take time to Laugh- it is the singing that helps life's
loads.
10.Take time for Beauty- it is everywhere in nature.
11.Take time for Health- it is the true wealth and
treasure of life.
12.Take time to Plan- it is the secret of being able to
have time for the first 11.
Wishing you and your family the best in health,

Ana Casas M.D., Board Certified, Internal Medicine ;Board Certified Anti-Aging and Regenerative Medicine; Board Certified, Integrative Holistic Medicine
Atlanta Age Management Medicine
voice:
404-210-9969