Age Management Medicine Nutrition

Curcumin extract is one of the major antioxidant extracts found in the spice turmeric.

The roots of the turmeric plant are used as an herb in Asian cooking such as curries.

Curcumin is a major component of turmeric herb and extensive scientific research has demonstrated their potent antioxidant properties.

Through their antioxidant mechanisms, curcumin and turmeric provide a range of very important anti-inflammatory and cancer preventing benefits.

There is ongoing research regarding the role of this herbal extract for its use in Alzheimer's disease, diabetes, inflammatory conditions, and several types of cancer.

Adding this super food spice to your diet is relatively easy and inexpensive. It can be obtained in the spice section of any grocery store. You can add a pinch to egg salad, use it in curries, add a pinch to your favorite healthy shake or sprinkle it on a soup or salad.

Medical studies suggest that people who eat diets rich in turmeric and curcumin have lower rates of breast cancer, prostate cancer, lung cancer and colon cancer.

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Alzheimer's disease- In laboratory studies, curcumin inhibits amyloid formation. Amyloids are insoluble fibrous protein aggregates that clump in the brain cells of Alzheimer's patients.

Cancer- Curcumin has the capacity to interact with multiple molecular targets affecting the many processes in cancer formation. Curcumin, in mice, interferes with the spread of breast cancer tumor cells to the lungs. Curcumin administration suppressed two proteins that tumor cells use to keep themselves immortal. Studies evaluating the role of curcumin and cancer continue to advance at a fast rate.

Melanoma-Curcumin, found in the spice turmeric, interferes with the growth of melanoma cells. Tests in laboratory dishes show that curcumin made melanoma skin cancer cells more likely to self-destruct in a process known as apoptosis.


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Turmeric, the yellow spice used widely in Indian cooking, stops the spread of cancer in mice. Curcumin, an active compound found in turmeric, helped stop the spread of breast cancer tumor cells to the lungs of mice. Tests have already started in people, too, said Bharat Aggarwal of the Department of Experimental Therapeutics at the University of Texas M.D. Anderson Cancer Center in Houston, who led the study.

Earlier research showed that curcumin, an antioxidant, can help prevent tumors from forming in the laboratory. For their study, Aggarwal and colleagues injected mice with human breast cancer cells -- a batch of cells grown from a patient whose cancer had spread to the lungs. The resulting tumors were allowed to grow, and then surgically removed, to simulate a mastectomy, Aggarwal said.

Then the mice either got no additional treatment; curcumin alone; the cancer drug paclitaxel, which is sold under the brand name Taxol; or curcumin plus Taxol.

Half the mice in the curcumin -only group and 22 percent of those in the curcumin plus Taxol group had evidence of breast cancer that had spread to the lungs. But 75 percent of animals that got Taxol alone and 95 percent of those that got no treatment developed lung tumors.

Earlier studies suggest that people who eat diets rich in turmeric have lower rates of breast cancer, prostate cancer, lung cancer and colon cancer.


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Add Spice to Your Life with Curcumin and Turmeric
Ana Casas M.D.
Adding Curcumin and/or Turmeric to your diet is so easy. It is one super food that you will want to consider incorporating into your approach to healthy aging.

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Simple changes can sometimes make all the difference. It is all in the details.

Learn more about the food that you use to fuel your body and make the best choices for a long, happy and healthy life.

Wishing you the best in health,


Ana Casas M.D., Board Certified, Internal Medicine ;Certified Integrative Holistic and Age Management Medicine
Atlanta Age Management Medicine

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