This e-booklet will provide men and women with the most practical and up to date information regarding male andropause- what it is, how to treat it and why it is so important that you know if you have it.

Male Andropause impacts the lives of men and women over the age of 40. No, women do not go through male andropause but they usually know or live with someone who is going through male andropause. It can impact quality of life for both the man experiencing it and the woman experiencing it indirectly.

Learn the symptoms of Male Andropause.

Learn the treatment methods used for Male Andropause.

Take the Male Hormone Imbalance/Deficiency Test.

Learn more about Male Andropause and how addressing the symptoms of it can change your quality of life.

Fat cells are NOT inactive storage vehicles. One pound of fat takes up more space than one pound of muscle.

Fat cells are rich in arachidonic acid (AA) which leads to inflammation.

Fat cells actively make over 100 proteins, fatty acids, hormones and inflammatory substances that = inflammation.

One pound of body fat burns 3 cal/day.

One pound of body fat= 3500 stored calories.

One pound of muscle burns 50-75 calories/day=increases metabolism

The more excess body fat you have- the lower your resting metabolism (the calories that you burn at rest)- the greater the amount of chronic inflammation in your body.

You can be thin and still have too much body fat- better known as being skinny fat.

The amount of body fat that you have is a better indicator of health and fitness than the amount of pounds that you weigh on a scale.