Einstein said it best : "There are two ways to view the
world- as if everything is a miracle or as if nothing is a
miracle." Our body is constantly renewing itself and
literally creating itself anew from our genetic blueprint
called DNA.
Do you think the skin that you have right now is the same
as you had last month?
No. Your skin cells completely replace themselves every
28 days.
Do you think the bones that you have right now are the
same that you had when your were growing up?
No. All of your bone cells are renewed every 90 days.
Do you think the cells that make up your heart are the
same ones that you had last month?
No. Every cell of your heart replaces itself every 30 days.
Do you think the cells that make up your lungs now are
the same as the ones that you had last year?
No. The lungs replace their cells every 70 days.
In only one year, your body is 98 per cent renewed.
What kind of body will you have by the end of the year?
Will it be healthier and stronger than the one that you
have now? Will you allow disease to take over your
body?
