More than 60% of Americans suffer from obesity. As many are learning, the key to weight loss is to lose fat and replace it with muscle. Muscle training with Resistance Exercises (Weight Training) for men and women is the best method to do just that. According to the National Sporting Goods Association, weight training is the fastest growing segement of the exercise population. Participation increased to 36 million last year, a 35% increase. Muscle training with weights is an excellent way to build fitness, improve muscle tone and mass and lose fat. For more on weight training tips and benefits...

This article on Testosterone provides a wealth of peer- reviewed, evidence based medicine regarding testosterone replacement in the realm of using it as a dispassionate marker of disease risk.

The substantial benefits of an anti-inflammatory( low glycemic) diet, exercise, nutritional supplementation and hormone balancing and replacement have been shown in controlled clinical trials in diseased and healthy men and women. If you are interested in learning the latest, cutting edge approaches in preventive/Age Management Medicine then the Younger by the Day Workshop being held on Sunday, November 5th at the Ritz-Carlton Hotel in Buckhead, Atlanta is for you. There are still a few spots open to attend.

Take the Hormone Imbalance/Deficiency Test for Men to determine if your symptoms are due to a hormonal imbalance or deficiency.

Take the Hormone Imbalance/Deficiency Test for Women to determine if your symptoms are due to a hormone imbalance or deficiency.