Two FOOD Announcements
FOODMATTERS Movie & Cooking To Heal class


1) FOODMATTERS: a documentary film informing you on the best choices you can make for you and your family's health. San Francisco Screening and interview with filmmakers.


Brilliant New Documentary!
FOOD MATTERS

THF Flier
You are what you eat. This new documentary is imperative learning for all who are nourishing hope through special diets.  Whether addressing autism, ADHD, digestive disorders, heart disease, cancer, or other disorders of the body - food matters!

The breakthrough film is a fast paced look at our current state of health. The filmmakers interviewed several world leaders in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer.

`Food Matters' seeks to uncover the business of disease and at the same time explore the safe, cheap and effective use of nutrition and supplementation for preventing and often reversing the underlying causative aspects of the illness. With the premise of the film being: access to solid information helps people invariably make better choices for their health.  The filmmakers independently funded the film from start to finish in order to remain as unbiased as possible, delivering a clear and concise message to the world. Food Matters.


WATCH the Food Matters Trailer





ATTEND THE SAN FRANCISO SCREENING
Healthful Living and Local Forage are proud to be hosting  the
San Francisco Screening of Food Matters on July 17 at 7pm.  We'll view the film, dialogue afterwards, and have local information resources, and learning options. We may even connect with the filmakers via Internet video...
SEE THE DETAILS HERE...

THF FlierTHF Flier
INTERVIEW with the filmmakers, James Colquhoun & Laurentine ten BoschThursday, June 19th @ Noon, 89.5 FM San Francisco and http://KPOO.com

Martin and Julie Matthews will connect with the creators, directors, and producers of Food Matters during their San Francisco radio program, Reality Sandwich. We'll learn who they are, the motivation for the film, and discuss the documentary's many crucial informational points.

 


2) CookingToHeal: Nutrition education and cooking class that empowers those following special diets. Learn how food matters and how to cook to aid physical healing of the body and mind and help restore systemic health.


Cooking Class & Nutrition Education
Healthful Solutions for Children and Adults
by Julie Matthews, Certified Nutrition Consultant

· Autism · ADHD · Digestive disorders · Yeast/Candida · Asthma · Allergies
· Autoimmune conditions · Chemical sensitivities


This class incorporates elements of many diets commonly applied and found effective with these neurological and inflammatory conditions including:

GFCF · Soy-Free · SCD/GAPS · Low Oxalate · Body Ecology

We will discuss natural and artificial food chemicals that can be problematic for individuals such as:

salicylates/phenols · amines · glutamates · artificial ingredients

100% of the recipes in the class will be gluten-free.


WATCH the Cooking To Heal  PROMO

 
CLICK HERE if you do not see the VIDEO ABOVE

This class supports individuals and parents' that are cooking to heal, and using diet to heal by:

  • Removing inflammatory and problematic foods
  • Adding easy to digest, nutrient dense foods

We will focus on dietary principles that help restore balance to these body systems, which are common underlying causes to many neurological and inflammatory conditions:

  • Immune function
  • Inflammation/pain
  • Digestion
  • Detoxification

You will learn the benefits of, and how to prepare:

  • Fermented foods:
  • Broths and soups:
  • Raw dairy & fermented dairy products:
  • Soaking and fermenting 
  • Foods from pasture-raised animals 
  1. For those starting out: you'll learn essential basics of healthy cooking to heal. 
  2. For those who have been working with diet for a while: you'll learn to optimize nutrition and further refine food and cooking choices.

Family and kid-friendly recipes

Kid-friendly and family-friendly recipes and ideas will be provided, maximizing your time in the kitchen and increasing your success in getting everyone to eat.  Picky eaters will benefit greatly as the class presents modified options just for them.

Class includes:

  • Nutrition information workbook with recipes
  • Food tastings
  • Jar of "class-made" sauerkraut to ferment at home
  • Meet and mingle with others
  • Discount for couples
  • Discount on Julie's book, Nourishing Hope.

THF Flier

Led by: Julie Matthews,
Certified Nutrition Consultant

 




Sunday June 22nd
9:30am - 4:30pm
$175


LOCATION:
Bauman College Culinary School - Berkeley, CA
(just a few minutes from the freeway - ample parking)
SEE A MAP



for further details visit

CookingToHeal.org



Healthful Living