Are your employees worried about filling up on holiday goodies - then working all year to shed excess holiday pounds? Help is on the way. Eat Smart, Move More, Weigh Less is a 15-week weight management program that works because it is not a diet - it's a lifestyle!
 

Enrollment for real-time, online classes is available at www.ESMMWeighLess.com. All weekly classes are conducted by a live instructor, fostering interaction between the instructor and all participants. Participants can conveniently attend classes from home or office using a computer.
 

Please share this information with your employees so they can take advantage of this program. The cost for the entire 15-week program is only $30. To make this deal even better, a $25 refund is provided when you attend at least 10 of the 15 sessions.
 

The January 2012 class series is scheduled to begin the week of Jan. 9 and end the week of April 16. Registration for upcoming classes closes on Jan. 5. Classes are available during early morning, lunch and evening hours:  

• Monday, 8:30 to 9:30 p.m.: Starting Jan. 9
• Tuesday, 6:30 to 7:30 a.m.: Starting Jan. 10
• Tuesday, 11 a.m. to 12 p.m.: Starting Jan. 10
• Tuesday, 12:30 to 1:30 p.m.: Starting Jan. 10
• Wednesday, 7 to 8 p.m.: Starting Jan. 11
• Thursday, 4 to 5 p.m.: Starting Jan. 12
• Thursday, 6:30 to 7:30 p.m.: Starting Jan. 12

Don't wait - sign up NOW for an Eat Smart, Move More, Weigh Less class at www.ESMMWeighLess.com.

 

Click here to see a snapshot of how the online classes are conducted. Click here to see what a former participant says about the program. For any questions, contact administrator@esmmweighless.com.

 

Please see the attached flier and post it in your common areas to help spread the word on Eat Smart, Move More, Weigh Less.