Greetings!
The new studio is open and we just finished our first week of classes! Cannon Beach Yoga Arts is now located in downtown Cannon Beach, on the second floor above the White Bird Gallery: 251 N. Hemlock, #2. Parking is available in the lot on the corner of 3rd and Hemlock (across from Whale Park).
New classes have been added to the schedule. And I'm thrilled to announce that SarahFawn Wilson and Claire Mittelstet will be teaching some classes in the new space! You can see the current schedule online, click Calendar to view.
We have taken our first pass at what we think will be a good assortment of classes, but please give us some direction and ideas as we move forward.
Camille Beers has started her massage studio in one of our rooms. Her skills will be a welcome addition, and I'm looking forward to experiencing Rolfing!
Hope to see you on the mat, soon.
Namaste,
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Specialty Classes
Yin Yoga Class
Friday, April 7, 7:00-8:30pm
$18 w/ registration (4 registrations required to hold class)
Yin Yoga is a passive, often meditative, practice comprised primarily of seated, supine, or prone poses held for several minutes to ease, release and relieve tightness, stiffness and rigidity in the muscles, joints and connective tissues with attentive stretching. Yin yoga is a perfect complement to balance the wear-and-tear of our primarily yang daily life.
Restorative Yoga Class Friday, April 15 & 29, 6:30-8:30pm
$25 w/ registration, $30 drop-in (room permitting)
Restorative yoga is active/conscious relaxation. Reclined positions are supported with props like bolsters, pillows and blankets, to alternatively stimulate and soothe the body, thereby promoting balance and healing. No prior experience is necessary. Please bring two bed pillows, a blanket and an eye pillow. Class size is limited, so registration is recommended.
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