News from Ki-Stone Wellness Inc

Ki-Stone Knews & Knotes

IN THIS ISSUE

QUIPS, QUOTES & FILM

WINTER GLOW

TO YOUR HEALTH

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QUIPS, QUOTES & FILM

"There's more to avocado than guacamole. Its oil is actually patented as a treatment for some forms of dermatitis and arthritis..."
- James A. Duke, Ph.D

"Did you know that putting chemicals on your skin can be far worse than ingesting them? This is in large part because when you eat something the enzymes in your saliva and stomach help break it down and flush it out of your body. When the chemical cocktail is delivered into your blood stream via your skin, however, it bypasses this built-in protective filtration process, so you have decreased protection against the toxins."
- Dr. Joseph Mercola

~ F I L M ~

3 All-Natural Skin Cleaners

READ MORE!

This month, cozy up with the web and read 3 December articles by Monique DeNault

CRANBERRIES

GREEN GIFTING

WORK/LIFE BALANCE

Issue: #12

December/2010

HAPPY HOLIDAYS!!!

It's official! With less than 12 days left to shop, it's time to wrap up those last few special gifts and start gathering with the friends and family we cherish. As this is the last newsletter for 2010, I would like to send my warmest regards to each recipient of Ki-Stone Knews & Knotes, as well as your families!

Wishing you as season full of laughter & happy skin,

MONIQUE DENAULT

Reiki Master, Reflexologist, Wordsmith

& Owner of Ki-Stone Wellness Inc.

(403) 667-3556

monique@key2calm.com

www.key2calm.com

WINTER GLOW

A Skin Survival Guide for winter.

Winter Glow

We often take for granted that our body's biggest organ is our skin. Literally exposed to our lifestyle and the elements, our skin is often a picture of how well we have and do live our lives. Visit Ki-Stone this month as we explore the possibilities of keeping your skin glowing naturally even when faced with the harshest extremes of weather and holiday celebrating.

TO YOUR HEALTH

& Naturally Happy Winter Skin.

Mother Nature has plenty of absolutely fabulous ingredients for great looking skin. Here are some great skin soothers that will allow your skin to tough out even the harshest winter.
Aloe: Great for soothing burns & moisturizing, aloe is my favorite natural alcohol free skin toner and skin cream base.
Honey: Honey is a natural moisturizer gentle enough for even the most sensitive skins. Try it in a scrub or face mask today.
Coffee: Stimulating inside & out, coffee is a great biodegradable exfoliant, that is often touted as a fine puffiness reducer due to it's vaso-constricting properties.
Milk: Contains AHA which will assist in the gentle removal of dead skin layers. Use it as a rinse of add it to a home made skin mask to help slough off dead skin & help you glow.
Strawberries: 1-2 mashed make a great skin mask before bed. Only leave on 20 min. or until dry. The next morning your skin will look & feel soft & refreshed.

*of course it is always wise to play safely. Before using any product bought or home made, test it on a patch of skin to see if you react. No beauty or health regime is worth an allergic reaction.

K I - S T O N E H O L I D A Y H O U R S

10-2 on Dec 23 & 24th for Gift Certificate purchases only.

Please call ahead to ensure your G.C. is ready upon pick-up.

CLOSED:

Dec 25 - 27th & December 31st - January 4th

to enjoy time with family & friends over the Holidays.

Warm holiday wishes to you & yours!

Sincerely,

Monique DeNault

(403) 667-3556

monique@key2calm.com

www.key2calm.com

Save 20%	Make the holidays merry for yourself and all of your loved ones too. This month get 20% off all booked sessions and gift certificates. HAPPY HOLIDAYS!!!
Offer Expires: December 30th 2010