AppleHeader
QUIPS, QUOTES...

"Every thought is a seed. If you plant crab apples don't plan on harvesting Golden Delicious" -Unknown

"Millions saw the apple fall, but Newton was the one who asked why"
- Bernard M. Barush

___________________________

&
RECIPES ON FILM...
 
APPLE FRIES
Join Chef Jason Hill as he shows us an easy recipe that will soon become a family favourite.
(2min 05sec)

Apple Pancakes w/Maple Apple Sauce.
Join Chef Amy Riolo as she walks us through a simple recipe that will make you a Sunday morning hero.
(6min 38Sec)

READ MORE...

TheHealingLink
 
Visit The Healing Link Enviro page & Blog for monthly Ki-Stone Contributions.
This month features:
 Cleaning Indoor Air
&
 
The Mighty Pumpkin.


Ki-Stone Wellness is a proud member of The Healing Link

GET INSPIRED...

 Peig Abbott Sculpture
Invites YOU...

Guidance
TO CANMORE
Saturday November 13th 2010

OPEN HOUSE: Noon-4pm

WINE & CHEESE: 6pm-8pm

GOOGLE MAP

For details on this event visit Ki-Stones Events Page

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Ki-Stone Knews & Knotes
#10 - The Apple Issue                 October 2010
Behind the scenes @ Ki-Stone

Welcome,
It's always exciting behind the scenes at Ki-Stone.
At the moment, new classes are in development, new products are being created, new insights learned and new articles written. Every day is a-buzz with keeping my clients happy & making Ki-Stone a better company.
If you are interested in being the first to know what is new and happening at Ki-Stone visit our Events Page for details.
The Ki-Stone Wellness Events page is updated monthly.

And always remember... Your opinion matters! Drop me a line whenever you have something to say, even if it's just to say "Hello".

With Warm Regards, 


MONIQUE DENAULT


Reiki Master, Reflexologist, Wordsmith

& Owner of Ki-Stone Wellness Inc.


(403) 667-3556

monique@key2calm.com

www.key2calm.com

My profiles: Facebook LinkedIn Twitter
Please consider the environment before printing this e-mail!

How do you like them apples?

AppleDewFrom apple butter to apple tarts, apples feed our appetites and our foodie imaginations with their versatile ability to combine with almost every food imaginable.

This October, do more than savour the flavour of your favourite apple. Visit Ki-Stone's October blog to chew on some new reasons why adding apples to your daily diet isn't just filling your belly, it's feeding your body with many nutritional benefits.
To Your Health...
Do apples make you itch?

AppleHeartIf you suffer from allergic reactions when you eat apples, there is hope. Oral Allergy Syndrome is a reaction that some people have due to birch pollen residue left on their apples.
 By cooking your apples or marinating them in citrus juices you can denature the protein that causes your reaction and bring the joy of apples back into your life again.
If you are truly allergic to apples themselves you may also find that you have allergic reactions to other fruits in the Rosaceae family such as cherries and peaches.

Be certain of what causes of your reactions. Get allergy tested by a professional.

Ki-Stone LogoKi-Stone Services are meant to calm, unwind and get your mind focused on caring for yourself. Everything we do at Ki-Stone is pointed towards getting you in the habit of health.
Since our focus is YOU...

We must clearly advise:


If you are in need of a diagnosis, prescription or medical treatment for any physical or psychological condition you need to seek the opinion and council of a licensed physician.

Thank You.