NEW! Professional Women's Success Circle Teleclasses
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Betsey will be hosting six-week group teleclasses beginning August 13th.
More details are found below and at Betsey's website.
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Business Coaching for Psychotherapists
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Business Coaching for Psychotherapists begins September 8th or September 12th
More details are found below in Business Coaching for Psychotherapists and at Betsey's website.
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Come for Afternoon Tea!
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Betsey Williams and Amy Lawrence, Certified Tea Consultant and Owner of
An Afternoon to Remember Tea and Gifts invite you to afternoon tea. You will have the opportunity to relax, have
some fun, and eat yummy food! More details are found in Speaking Engagements and at Betsey's website. |
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Betsey Williams
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Betsey Williams, M.S. is a Certified Business and Life Coach. She spent 13 years as a Licensed Marriage, Family Therapist specializing in children, teens and their families. The
prior 15 years she was a Senior Real Estate Asset Manager responsible for properties in excess of $75 million. Clients that have benefited from Betsey's unique coaching services include individuals, groups and non-profit organizations.
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JOIN OUR LIST
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Greetings!
This month's newsletter is about your Making Room for Time.
How often have you thought about something you'd really like
to do, but you tell yourself you just don't have the time? Would you be
surprised to learn that there are 1,440 minutes each day? My mentor coach, Maria Nemeth, Ph.D. wrote a
book "Mastering Life's Energies: Simple Steps to a Luminous Life at Work and
Play". She states that if you take 10 minutes a day (less that 1% of 1,440) and
do something that brings you satisfaction for 10 minutes a day, at the end of
the year you'll have done it for 60 hours.
That's more that a work week!
There are numerous time management gurus like Brian Tracy,
Stephen Covey, or David Allen. I'd like to introduce you to a concept called
Making Room for Time by Dondi Scumaci in her book "Designed for Success". She recommends looking at time as a house
with four rooms and all of your activities, commitments, and tasks must be
placed into one of them.
The first room is called Maximize. Here you will place all of the things that
make you better such as actions to take to be more prepared, informed, and effective. The goal is to spend more time in this room.
The second room is called Minimize. Here you will gather things that cause you to react.
These are situations that throw you into the frenzy of crisis mode. You want to reduce the amount of time you
spend here.
The third room is called Eliminate.
Here is everything that steals your time such as perfectionism, gossip, worry,
negativity and fear. You may be surprised how often you go to this room and how
much time you spend here.
The last room is called Manage.
It's a place for meetings,
interruptions, and communications. This is where conference calls, e-mails and
"do you have a minute?" live. Some of these are essential and some are not.
This may be the most crowded room in the house.
Where do you spend most of your time? Are you willing
to develop strategies to move from room to room? Make sure to take that 60
hours and go for your goals and dreams!
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Speaking Engagements
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Teleclass: How to Develop a Business
Plan & Define Your Marketing Personality Type When: Wednesday, September 10th, 10-11am Hosted By: Educating Organizers
Come for Afternoon Tea!
Betsey Williams and Amy Lawrence, Certified Tea Consultant and Owner of
An Afternoon to Remember Tea and Gifts invite you to afternoon tea. You will have the opportunity to relax, have
some fun, and eat yummy food!
9/17/08
3-5pm "Benefits of Tea and
Taking Care of Yourself" by Amy Lawrence
"What a Difference a Change Makes: 4 Easy
Steps to Reduce Stress"
by Betsey Williams
Fall is a season marked by change, transition
and growth. Courage, belief in oneself
and planning can help you navigate life's challenges. Come have some fun and learn how to negotiate
a steady and
serene course through your life.
11/5/08
3-5pm "Holiday
Tips for Holiday Cooking" by Amy Lawrence
"5 Easy Steps to a Fun and Energized Holiday Season" by Betsey Williams
When you think of the holiday season, do the
words relaxed, rested and
joyful come to mind? Do you tell
yourself that if only you could cancel
holiday stress, things would be so much better?
By choosing
realistic goals with conscious planning, you really can have the best holiday you've ever
had. Escape the insanity of overspending
followed by buyer's remorse. Come have
some fun and
learn how to make the holidays less hectic and more of a celebration with
family and friends.
Cost: $24.95
(Space is limited. Reservations required.)
Location: An Afternoon to
Remember
452 Main Street
Newcastle, CA 95658
(916) 663-6358 |
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| Professional Women's Success Circle Teleclass
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Do you want to improve the quality of your life without sacrificing profitability and productivity?
Do you want to learn proven success strategies that will help you go past where you might have stopped in the past?
Do you want the support of other dynamic women while you are coached on how to achieve your goals and dreams?
Benefits:
Get a clear vision about what is important in your life Change faulty perceptions that are holding you back Learn how to navigate your "inner critic" road blocks Say "good by" to struggle and "hello" to new opportunities Practice specific strategy tools to bring balance into your life
Get the support of other successful professional women. This is a six-week group teleclass, one hour each week. New Teleclasses begin every six weeks.
Teleclass Topics
8/13/08 Values: Define Your Life's Intentions, Goals & Dreams
8/20/08 Thoughts: Reduce Fear & Navigate Inner Critic Road Blocks
8/27/08 Physical Health: Tune in to Your Body & Reduce Stress
9/03/08 Money: How to Thrive rather than Survive
9/10/08 Balance: Set Boundaries & Live Life with Ease
9/17/08 Support: Create Dynamic Partnerships & Enhance Relationships When: Aug. 13, 20, 27 & Sept. 3, 10, 17 - 12:00-1:00 pm (PST)
Preview:
Join us for a free half-hour preview of the teleclasses on Wednesday,
July 30, 2008 at 12:00 pm (PST). Call 1-219-509-8020 and enter the
Participant Access Code: 33647.
Teleclass Registration Fee: $115.00 for six one-hour teleclasses and a 30-minute coaching session with Betsey after the final teleclass.
Special! eWomenNetwork Members Fee: $99.00 Register! |
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Business Coaching for Psychotherapists
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Six Easy Steps to More Business for Your Psychotherapy Practice
Are you ready to fill your practice with the clients you want?
Do you want help developing a dynamite business plan for success?
Are you looking for tools to create a sustained stream of client referrals?
Do you want to enter the 21st century with your marketing efforts?
If you answered "yes",
then this group is for you! Learn valuable practice-building tools for
developing and implementing your business goals with collegial support.
Space is limited to 4 participants!
Benefits:
Develop a step-by-step winning business plan See more private pay clients and increase referrals Get essential tools to help you achieve your goals Be accountable to ensure your efforts are profitable Get the support you need-experts, technology, organizations Learn about networking and business resources Dates:
Six Mondays: Sept. 8 & 22, Oct. 6 & 20, Nov. 3 & 17 OR
Six Fridays: Sept. 12 & 26, Oct. 10 & 24, Nov. 14 & 28
(Session on 11/28 may be rescheduled due to holiday)
Cost:
$300
(includes $50 deposit) plus $10 Materials Fee (includes a comprehensive
resource binder). This group meets the qualification for 12 hours of
continuing education credit for MFT and/or LCSWs as required by the
California Board of Behavioral Sciences Provider #PCE252.
Details are on my website.
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Sincerely,
Betsey Williams M.S Certified Business and Life Coach (916) 548-9919 2716 X
Street, Sacramento, CA 95818 coach@BetseyWilliams.com www.BetseyWilliams.com |
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