Living green is merely an aspiration for many, including caregivers, because they are intimidated by the expected changes to their lives and their wallets. But making more holistic choices on a daily basis - no matter how small - does not have to be painful or expensive. In fact, it can leave you feeling healthier and more inspired than ever. Here are a few ways to get started:

• Buy organic.  Organic food has fewer pesticides and other chemicals, making it healthier for you and the environment. If the higher prices are a little tough to swallow, just start with the "dirty dozen" - the 12 most contaminated fruits & veggies according to the Environmental Working Group.
• Pinch Pennies.  But don't just do it because you have to; do it because you want to. Before purchasing things, take just a moment to consider whether you really need, or even want, the item in question. Cutting back on unecessary "stuff" will help the environment while also keeping your home (and mind) clutter free. 
• Recycle & Reuse.  You don't have to compete for being crowned the neighborhood "Recycle Queen of the Year" - just do your part, and you'll still be making a huge difference over time. If you can't recycle it, consider whether you can reuse it. Using repurposed containers and bags is the new black. Join the trend!

Want to learn more about Living Green? Don't forget to tune in to The Caregiver Hour all this month for great tips and tricks.