Senior Holistic Living
Greetings!  

The holidays are a time for fellowship, family traditions, and celebration, but for caregivers they can also be a time of extreme stress.  During this holiday season, ease your feelings of stress by setting realistic expectations for what you can and can't accomplish.   Accept offers of help, and be sure to seek respite when needed.

Even though this is a time of year focused on giving, you will not be able to fully give of yourself unless your physical and emotional needs are also being met.  Put yourself on your holiday to do list!

Don't forget to tune into The Caregiver Hour radio show on Mondays from 11am to 12pm.  Listen live, and phone in your questions to 877-897-8255.

Live well,

Kim Linder
Senior Holistic Living

Kim Linder - radio shot
Live 11AM to 12PM EST on Mondays Clear Channel 1250 AM WHNZ Impact Radio in Tampa (www.whnz.com)


Bill Rambaum's Top 10 List
By William Rambaum, P.A. - Certified Elder Law Specialist & Comprehensive Financial Services

  

Is it really possible that 2010 is almost over?  It feels to me like it just got started.  The only part that seemed to last forever was the campaigning for the midterm elections!  But now it's time to gear up for the holidays, and develop some New Year Resolutions. 

William Rambaum, P.A.

 

Of course there is the obligatory weight loss commitment, but besides that, I am going to offer my own "Top Ten List."  Admittedly, it won't be as humorous as David Letterman's but possibly a bit more useful.  So here we go with my combination of holiday suggestions and New Year Resolutions:

 

10. You've put it off long enough.  It's time to get your estate planning documents up to date and finished.

 

9.  "Estate planning" isn't just about signing documents, you may need to implement the plan.   Call me to review the titling of your assets and accounts, and the named beneficiaries.

 

8.  What about risk - an accident, lawsuit, or serious health crisis.  For that matter, maybe the biggest risk is living a long and healthy life.  Are you going to run out of money? 

 

7.  What about investment risk?  When was the last time you took a careful look at your investments or got a second opinion?     

  

6.  It's time to review your assets, spending and income.  Let's make sure there is going to be an estate left to plan.  Should you make some lifestyle adjustments? 

 

5.  Get organized.  Throw out the ancient records.  Put the closed account records together and label them "closed accounts" and put the open ones together and label them "open accounts."

 

4. Get practical.  Instead of a new Wii game, how about getting the grandchildren started with a small investment account.  They can learn about the economy, saving and investing.  Help them become the next Warren Buffet!

 

3.  Take advantage of tax free income.  Did you know that you can help pay for your grandchildren's college education with tax free income?    

 

2.  Simplify.  Rollover all those old 401k and IRA accounts into single IRA.

 

1.  And #1 on the list - STOP PROCRASTINATING!  "Git er dun,"  Larry the Cable Guy.

 

 Wealth Care Inc

Feeling inspired and ready to get started? Watch this video and Contact Bill today!  
 
 
About
Senior Holistic Living
Senior Holistic Living is a comforting resource for caregivers who are seeking guidance, encouragement, and more balance in their life. We are a reminder that caregiving does not have to be a mindless duty - that it can, in fact, be a mindful opportunity for the caregiver's own growth. 
 
Caregiver with parents
If you need advice or have unanswered questions, our recommended resources will be both helpful and reassuring. If you yearn to feel more connected to your feelings and thoughts but are not quite sure how to make it happen, allow us to lend a hand. And if you simply seek respite during a time of crisis, we can help you find peace. We'll show you how to create balance and minimize stress so that you can make better and more conscious decisions.
 
 

 

The Caregiver Hour - listen live

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