Consumers can feel good about grilling, a naturally lowfat method of dry heat cookery, for their favorite meats by monitoring heat levels and doneness, with a few simple and safe tips.

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Trim, if Necessary. Prevent flare-ups and excess smoke formation while grilling by trimming any excess fat from all meat.

Savor the Flavor. Marinades add flavor to meat and can tenderize less tender cuts. In addition, marinades with little or no sugar may help protect the meat from charring and have also been shown to reduce HCA formation.

The Heat is On... Medium! Use medium heat while cooking to ensure delicious, flavorful meat. High heat can overcook or char the outside of meat while the interior remains undone and unsafe!