Aikido of San Luis Obispo
Safe-SLO Nonprofit 
MindBody Programs for Safety & Empowerment
209 Bonetti Drive (near Prado & Higuera)
San Luis Obispo,  CA 93401

In This Issue
Beginners Class
Mites, Kids & Adult Demos
Women's Self Defense
Quick Links
CLASS
SCHEDULE
 Spring 2010

LilyKionPushHands

gates
Our pioneer group of women in  the Safe-SLO  seminar: Women and the Second Half of Life : Opening the Gates of Wisdom, based on the work of cultural anthropologist and author Angeles Arrien. In her words:


The second half of life is the ultimate initiation. In it, we encounter new, unexpected, unfamiliar, and unknowable moments that remind us that we are a sacred mystery made manifest




Visit
Aikido of SLO

WEBSITE
 

Have you read Central Coast Family News ?
Click Here !
to check out a great publication that's produced by local families for (and about) local families.
 

See a quick clip from  Jennifer Lawrence's 3rd degree black belt exam:
jenmm2
Watch Video Clip
Aikido Spring Qtr
mary  2010Men, Women, & Mature Teens
Beginners Aikido
A 3-Session Course
Mondays 6:45-8:00pm
April 19 - May 3


Receive individual attention as you learn core Aikido moves in this 3-session class for absolute beginners.

You don't need any prior experience and you don't need a uniform. All you need is the desire to try something new!


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  Exams, Demos, Promotions
March 2010
Aiki-Mites
Watch Aiki-Mite Video
lucymilororygrpcollin roddy  demos
Congratulations Lucy, Milo, Rory (Green Stripe)
Collin (Gold Stripe) Roddy (Blue Stripe)


Aiki-Kids

Watch Kids Video
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Congratulations Miles, Andrew, Catrina (Yellow Stripe )
Maddie (Orange Belt). 
Emma and Jake (Yellow Belt)

Adults
Watch Lizz's Video
lizzgrp
Congratulations Liz Kawamoto (5th Kyu)



You asked for It and It's finally here !

SELF DEFENSE & EMPOWERMENT
FOR WOMEN & TEENS

Ages 13 - Senior
3 SATURDAYS 1-5pm
APRIL 17--MAY 1
 Personal Safety Training 
for Women ages 13 to Senior

POWERFUL DEFENSES FOR FRONT CONFRONTATIONS & REAR GRABS

Assertiveness, Boundaries, De-escalation

and Physical Techniques from Model Mugging

for Defense Against Front Attacks & Rear Grabs.

Expert instruction and individual attention

TAUGHT BY MARY TESORO & STAFF 

Learn to use your "built-in" weapons.
Increase personal power, safety and confidence


Sponsored by SAFE-SLO NONPROFIT
Providing Alternatives to Violence

Participant Fee: $85 Actual cost is $160. Safe-SLO Nonprofit is providinga $75 scholarship for any woman who needs the training. Class is limited to 12 participants. Pre-registration only.


Click here for application or more info



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jenn by  heather 2
Aikido of San Luis Obispo / Safe-SLO Nonprofit
High-Quality, Peace-Oriented Educational Programs
Adults, Teens, Children, Families, Schools, Agencies  
Serving the San Luis Obispo Community for 23 years
Safe-SLO is a 501(c)(3) charitable organization chartered to provide high quality safety and empowerment programs in San Luis Obispo County.
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