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CONTENTS
NEW IN ST. PAUL!
FATHER'S DAY!
NEW BYOB CLASSES
SUMMER CAMPS!
TUES. NIGHT BLISS

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THIS MONTH AT BLOOMA
June 2010


HYPNOBIRTHING
EDINA
WEDNESDAYS, 6/2-23, 6:15PM

CANDLELIGHT TAKE IT EASY
EDINA
FRIDAY, 6/4 7:45pm

ENLIGHTENED MAMA BREASTFEEDING
EDINA
SATURDAY, 6/5 2pm

BEGINNER'S WORKSHOP for
PRENATAL YOGA
EDINA
SUNDAY, 6/6 1pm

COUPLES' BIRTHING INTENSIVE
ST. PAUL
FRIDAY, 6/11 6:30pm


BOOTCAMP!
6/14-18 (childcare avail)
8-9am
EDINA

PRENATAL CAMP!
6/14-18 (childcare avail)
8-9am
EDINA

2-DAY COUPLES' BIRTHING INTENSIVE
EDINA
6/17 & 6/24 7:30pm

PILATES WORKSHOP:
Abdominals & Pregnancy
TUESDAY, 6/22 7:30pm

View all our workshops,
read more, and sign up
HERE!



Retail News

KEEP ON THE LOOKOUT!

New MATERNITY yoga tops, pants, and capris arrive soon!

We want to hear what you think!


Come to class soon to meet our newest teachers!

ANGELA VINCENT - Edina Prenatal
JEN TODDIE - St. Paul Kids
GRETA FAY - St. Paul Prenatal
THERESA BAUMAN - Edina BYOB
ALICIA LIDDLE - Edina & St. Paul BYOB
Jessie Chamberlin- BYOB
Darcy- BYOB St. Paul

BLOOMA BABIES!
 
Did your recently have a baby?  Send a photo and your birth story to rose@blooma.com

LINKS WE LOVE!
 
csa share
 
(Check out our studio manager Julie's

new art+community
project!)


REBOZO CLASS
with the one and only
GAIL TULLY
of Spinning Babies!

Learn wonderful ways to use a rebozo for pregnancy and birth!

Tuesday June 15th
7:00-8:00
Blooma - Edina

Doulas, Birth Partner, Friends, Mothers, all are welcomed!

Please Pre-Register
Check out spinningbabies.com 
to learn more



Greetings!

Ahhh, summer is here and what would a summer at Blooma be without Boot Camp!? Here is how it goes... drop the kids off at Blooma, head to the park and get your body in motion! It is that easy and you will be a happy mama! Check out all of the details below.

We have sooo much going on here at Blooma these next few months: with additional BYOB classes, a rebozo class with Gail Tulley, FREE Yoga for DAD's (in celebration of Father's Day), a special abdominal separation class, additions to our St. Paul location, and of course... DETOX week in July! You really won't want to miss any of it!

I have 3 mothers with "Guess Dates" over the next 2 weeks (one of them being my best friend in the gorgeous photo below). As always I feel so honored to be apart of the mystery and the intelligence of birth and woman who believe in their bodies. I could never do this work without the love and support of my Blooma community...
Back to SchoolTHANK YOU ALL for everything
YOU DO to make Blooma the loving, trusting, authentic place that it is. Check out the Blooma Blog for so many great birth stories this month. It is amazing to get numerous emails a week from mothers that take their Blooma experience into their birth. Read and see.                                                 






(my best friend Anne. Guess date...soon)!

Don't forget to make Blooma part of your summer fun and fitness!


Be Blooma Well,

Sarah

NEW & Different in St. Paul!


*  Monday evening Prenatal now 5:30-6:45 with Meredyth

*  Tuesday Prenatal Express!  4:30-5:30 with Greta  (first class with Greta is FREE!)

*  BYOB Saturdays 11-12 begins June 19th with Alisa!

***And Edina is ADDING BYOB at 11:00 on WEDNESDAYS!!!


FATHER'S DAY WEEK!
We celebrate dads and dads-to-be!

Dads--join your sweetie in
 Class for FREE June 13-20!

Make sure you pre-register for you and your partner.  
 
 Call the studio with any questions.



Sarah and Dad
My dad and I at a Packers game! (Yes, Packers)
Happy Father's Day Dad!
 
Abs: Pregnancy & Beyond
with Karin Twigg

Karin Twigg

What is Abdominal Separation and How Can You get Your Abs Strong Again?

 
Come find out at this special Tuesday night workshop

In this hour and a half workshop we will discuss abdominal separation (Rectus Diastatis); how to prevent it, identify it and heal it after child birth.

We will also discover ways to strengthen the core (abdominals, pelvic floor, back and hips) utilizing the Pilates principles to work deeply and effectively.

Whether you're a new mom, an old mom, a teacher or bodyworker this workshop is for you.

Tues, June 22nd

7:30-9:00pm

$25


SUMMER CAMPS!
 
 * Bootcamp * Prenatal Camp

* Total Detox Camp
 

Summer Bootcamp 2009

BlOOMA GOES OUTDOORS:
3rd Annual BOOT CAMP

 Join Karin and Christian Twigg from
Awaken Pilates for a week of
cardio blasts, Bar exercises, Pilates, calisthenics, and Yoga.  In this boot camp you will sculpt, tone, stretch and work up a sweat!
June 14th-18th
8-9am
(we have childcare)


PRENATAL CAMP

June 14th-18th
8-9am
(we have childcare)


TOTAL DETOX CAMP!
After all of the July 4th activities your body and mind will LOVE this!   Join Amy Patee and Jessica Flannigan as they take you on a 7-day detox program with yoga, herbs and healing touch.
Get your babysitters lined up because this will make your summer a little lighter.

 
Saturday July 10th - Friday July 16th

 (times vary by dat--check online)
Tuesday Night Bliss in Edina!

Tuesday nights in Edina are lovely.

Michelle (check out omwithmichelle.com) teaches a lushes Yoga for You! I have LOVED my Tuesday nights with Michelle and so have so many others. Once you come, you will understand the love.

On June 22 BYOB returns at the 6pm timeslot, taught by Theresa Bauman...

...and in July there will be an added bit of loveliness -- a Prenatal RESTORATIVE class with Laura Leventhal!

Speaking of Bliss...
Mama Rebecca meeting baby Walter


(Photo Coutesy of Emily Rumsey. www.emilyrumsey.com)