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THIS MONTH AT BLOOMA
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June 2010
HYPNOBIRTHING EDINA WEDNESDAYS, 6/2-23, 6:15PM
CANDLELIGHT TAKE IT EASY EDINA FRIDAY, 6/4 7:45pm
ENLIGHTENED MAMA BREASTFEEDING EDINA SATURDAY, 6/5 2pm
BEGINNER'S WORKSHOP for PRENATAL YOGA EDINA SUNDAY, 6/6 1pm
COUPLES' BIRTHING INTENSIVE ST. PAUL FRIDAY, 6/11 6:30pm
BOOTCAMP! 6/14-18 (childcare avail) 8-9am EDINA
PRENATAL CAMP! 6/14-18 (childcare avail) 8-9am EDINA
2-DAY COUPLES' BIRTHING INTENSIVE EDINA 6/17 & 6/24 7:30pm
PILATES WORKSHOP: Abdominals & Pregnancy TUESDAY, 6/22 7:30pm
View all our workshops, read more, and sign up HERE!
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Retail News
KEEP ON THE LOOKOUT!
New MATERNITY yoga tops, pants, and capris arrive soon!
We want to hear what you think!
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Come to class soon to meet our newest teachers!
ANGELA VINCENT - Edina Prenatal JEN TODDIE - St. Paul Kids GRETA FAY - St. Paul Prenatal THERESA BAUMAN - Edina BYOB ALICIA LIDDLE - Edina & St. Paul BYOB Jessie Chamberlin- BYOB Darcy- BYOB St. Paul
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BLOOMA BABIES!
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Did your recently have a baby? Send a photo and your birth story to rose@blooma.com |
(Check out our studio manager Julie's new art+community project!) |
REBOZO CLASS with the one and only GAIL TULLY of Spinning Babies! Learn wonderful ways to use a rebozo for pregnancy and birth! Tuesday June 15th 7:00-8:00 Blooma - Edina Doulas, Birth Partner, Friends, Mothers, all are welcomed! Please Pre-Register to learn more
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Greetings! Ahhh, summer is here and what would a summer at Blooma be without Boot Camp!? Here is how it goes... drop the kids off at Blooma, head to the park and get your body in motion! It is that easy and you will be a happy mama! Check out all of the details below. We have sooo much going on here at Blooma these next few months: with additional BYOB classes, a rebozo class with Gail Tulley, FREE Yoga for DAD's (in celebration of Father's Day), a special abdominal separation class, additions to our St. Paul location, and of course... DETOX week in July! You really won't want to miss any of it! I have 3 mothers with "Guess Dates" over the next 2 weeks (one of them being my best friend in the gorgeous photo below). As always I feel so honored to be apart of the mystery and the intelligence of birth and woman who believe in their bodies. I could never do this work without the love and support of my Blooma community...
THANK YOU ALL for everything
YOU DO to make Blooma the loving, trusting, authentic place that it is.
Check out the Blooma Blog for so many great birth stories this month.
It is amazing to get numerous emails a week from mothers that take
their Blooma experience into their birth. Read and
see.
(my best friend Anne. Guess date...soon)!
Don't forget to make Blooma part of your summer fun and fitness!
Be Blooma Well, Sarah |
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NEW & Different in St. Paul!
* Monday evening Prenatal now 5:30-6:45 with Meredyth
* Tuesday Prenatal Express! 4:30-5:30 with Greta (first class with Greta is FREE!)
* BYOB Saturdays 11-12 begins June 19th with Alisa!
***And Edina is ADDING BYOB at 11:00 on WEDNESDAYS!!!
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FATHER'S DAY WEEK!
We celebrate dads and dads-to-be!Dads--join your sweetie in
Class for FREE June 13-20! Make sure you pre-register for you and your partner. Call the studio with any questions. My dad and I at a Packers game! (Yes, Packers) Happy Father's Day Dad! |
Abs: Pregnancy & Beyond with Karin Twigg

What is Abdominal Separation and How Can You get Your Abs Strong Again? Come find out at this special Tuesday night workshop
In this hour and a half workshop we will discuss abdominal separation
(Rectus Diastatis); how to prevent it, identify it and heal it after
child birth.
We will also discover ways to strengthen the core (abdominals, pelvic
floor, back and hips) utilizing the Pilates principles to work deeply
and effectively.
Whether you're a new mom, an old mom, a teacher or bodyworker this workshop is for you. Tues, June 22nd
7:30-9:00pm
$25
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SUMMER CAMPS!
* Bootcamp * Prenatal Camp * Total Detox Camp
BlOOMA GOES OUTDOORS: 3rd Annual BOOT CAMP Join Karin and Christian Twigg from Awaken Pilates for a week of cardio blasts, Bar exercises, Pilates, calisthenics, and Yoga. In this boot camp you will sculpt, tone, stretch and work up a sweat! June 14th-18th 8-9am (we have childcare)
PRENATAL CAMP June 14th-18th 8-9am (we have childcare)
TOTAL DETOX CAMP! After all of the July 4th activities your body and mind will LOVE this! Join Amy Patee and Jessica Flannigan as they take you on a 7-day detox program with yoga, herbs and healing touch. Get your babysitters lined up because this will make your summer a little lighter.
Saturday July 10th - Friday July 16th
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Tuesday Night Bliss in Edina!
Tuesday nights in Edina are lovely.
Michelle (check out omwithmichelle.com) teaches a lushes Yoga for You! I have LOVED my Tuesday nights with Michelle and so have so many others. Once you come, you will understand the love.
On June 22 BYOB returns at the 6pm timeslot, taught by Theresa Bauman...
...and in July there will be an added bit of loveliness -- a Prenatal RESTORATIVE class with Laura Leventhal!
Speaking of Bliss... Mama Rebecca meeting baby Walter
(Photo Coutesy of Emily Rumsey. www.emilyrumsey.com)
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