TAKE NOTE!
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New Year's Eve Class
with Ann Fink,
birthday girl
December 31, 11am
vinyasa flow for all
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We'll be closed
for the holidays:
January 1
~
Special Music Event:
Rock the Cradle
for kids ages 2-8
hosted by MIA, co-sponsored
by Blooma
Jan. 25, 11am-5pm
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Class Schedule
Updates
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MONDAYS
Yoga for You 10:45-12pm
+
Ab-Blaster Express!
12-12:30pm
with Jesse B.
Come for one or both parts of this weekly class. Make it work for *your* schedule!
(with childcare)
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FRIDAYS
Yoga for You
3-4pm
(with childcare)
+
Happy Hour 4-4:30pm
with Jaime P.
Come for class, stay for wine (just a teensy glass, of course!)
TUESDAYS + FRIDAYS
Yoga for You
7-8am
with Jennifer W.
Just early enough so you can get back home before everyone's on the run for the day!
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TM@B
this month at blooma
Workshops & events for January 2009
* BYOB Partner class
Sat., Jan. 3, 2-3:30pm
$30/family
* Enlightened Mama Lamaze Childbirth Education
Sundays, Jan. 4, 11, 18, 25
1:30-4:30pm, $175
* Enlightened Baby baby care classes
Tuesdays
January 6, 13, 20, 27
12:15pm-1:45pm
$18 or class pass
*Couples Prenatal Birthing Intensive
Sat., Jan. 10
2-4:30pm, $75
* Body Image: Yoga & Writing Workshop
Sat., Jan. 10
4:45pm-6:45pm
$30
* Amazing Marriage 101
Thurs., Jan. 15, 7-8:30pm
$25/person
$40/couple
* Breastfeeding for the Working Mom
Sat., Jan. 17
2-4:30pm, $50
* Kundalini yoga
Thurs., Jan. 22
7-9pm, $25
* Breastfeeding: the first month & beyond
Sat., Jan. 24
2-4:30pm, $50
* Personal Renewal Group for Moms
Meets once a month for 6 months. $150
Sundays, beginning Jan. 25, 5-7pm
or
Wednesdays, beginning Jan. 27, 7-9pm
* One Balanced Life workshop
Thurs., Jan. 29
7-9pm, $30
* CPR workshop for everyone
Sat., Jan. 31
2-5pm, $75
* Swami Mommies continuing education
Sun., Feb. 1
1:30pm-4:30pm
$40
* VBAC Chat Series: Choosing a Care Provider
Sun., Feb 1, 6-9pm
free
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Blooma Blossoms
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Welcome, babies!
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BABY ALICE
Dec. 18
~
Baby Lucy, Dec. 24
Baby Evan, Dec. 19
Baby Elijah, Oct. 23
Baby Wellstone
Oct. 26
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| Vol. 3 No. 1
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JANUARY 2009
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Greetings!
"New year, new you" the saying goes, and--like our new Prez says--it does feel like the right time for change. When you consider your priorities for  2009, toast your well-being and put it at the top of your list of resolutions. Blooma can help, and in so many more ways than just our weekly classes. We've got tons of workshops for you this month!
We're offering a yoga & writing workshop focusing on positive body image. Check out our Friends & Family CPR class, and get a sense of what's really important in your life with our One Balanced Life Workshop.
One event I'm especially looking forward to: Amazing Marriage 101. I'm getting married in April, so I've got a new appreciation for giving your relationship a little TLC! Join fabulous facilitator Maureen Campion for this insightful workshop on Thursday, January 15, 7-8:30pm. Make it a date!
Be Blooma Well,
Sarah Longacre
Blooma founder
In Memoriam
Blooma honors, with love and compassion,
Julie Kesti's nephew, Matthew,
who in his too-short life wisely reminded us:
funny jokes are fun to say
unfun things are boring
natural to have fun
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RELATIONSHIPS 101
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Keep your love life amazing
Prioritize your love life this month! Amazing Marriage 101 is a 90-minute workshop for  anyone who's in a committed relationship. It's especially helpful for couples who are parenting young children -- a rewarding task, of course, but also one that really takes its toll on a relationship. Join us: - hear the best in marriage research
- gain insight from stories taken from real-life marriage counseling sessions
- learn the normal developmental
stages of marriage
- find out what it takes to have an amazing marriage
- Thursday, January 15, 7-8:30pm
- $25/person or $40/couple
"The feedback that couples have given me
is that this has been a lot more fun and a lot more helpful than they
expected ... it has given
them more hope and faith in their relationship," says facilitator and psychologist Maureen Campion. "Even the guys like it!" Even if you can't attend, sign up for Maureen's weekly newsletter " Notes from a Marriage Geek".
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WE'VE GOT WORKSHOPS!
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Care for your heart and soul
Check out the extensive list of workshops at left, especially: - Positive Body Image, a yoga and writing workshop co-facilitated by Cori Levin
- Saturday, Jan. 10, 4:45pm-6:45pm
- One Balanced Life Workshop to help you figure out what really matters in 2009, with Sarina LaMarche
- Thursday, Jan. 29, 7pm-9pm
- Friends & Family CPR, because it's good to know how to take care of the heart!
- Saturday, Jan. 31, 2pm-5pm
 Swami Mommies follow-up workshop, continuing the mindful parenting-and-yoga education experience with Lisa Bergly- Sunday, Feb. 1, 1:30pm-4:30pm
For more info, and to register for any of these workshops, visit the Workshops page of the Blooma online scheduler.
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BLOOMAYOGA.BLOGSPOT.COM
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The latest headlines for all the news at Blooma
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