This Week
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Join us for the new Enlightened Baby series: Tuesdays 12:15pm-1:45pm |
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BabyLegs are Back!
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Get your too-cute fix, and warm those chunky little legs!
One size fits 'em all! |
TM@B
this month at blooma Workshops & events for November 2008:
* Movie Night at Blooma: Orgasmic Birth: November 12 7:15-9:45pm, recommended donation of $5
* HypnoBirthing childbirth education Thursdays: Nov. 13 & 20 and Dec. 4 & 11 7-9pm, $350
* Prenatal Yoga Intensive for Couples Friday, November 14 7-9:30pm, $75
* Pilates Workshop Saturday, November 15, 12:30-2pm
* Prenatal Yoga Intensive for Couples Saturday, November 22, 1-3:30pm
* Family Yoga Sunday, November 23, 3-4pm, $30
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Blooma Blossoms ~ Welcome, new Blooma babes!
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BABY CALIN September 6 7 lbs, 12 oz 20 inches ~ Baby Lily, Oct. 8 Baby Leo, Oct. 7 Baby Tessie, Sept. 23 Baby Sam, Sept. 19 Baby Emma, Sept. 9 Baby Adelaide, Sept. 7 Baby Jackson, Aug. 28 Baby Tim, Aug. 24 Baby Lorcan, Aug. 19 Baby Wyatt, Aug. 9 Baby Lucia, July 12 Baby Milena, July12 Baby Ethan, June 13 ~ Visit our blog for pix of all your lovely Blooma Blossoms! & Email us your lil blossom's picture, too!
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Vote Nov. 4!
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Stay balanced while waiting at the polls: Stand in tadasana!
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| Vol. 2 No. 11
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NOVEMBER 2008
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Greetings!
Heading into this season of thanks-giving, I am filled with gratitude for each and every one of you who make Blooma such a special place! Thanks to all of you who helped celebrate our 1-year birthday a couple of weeks ago. We love celebrating mamas and birth and families every day at Blooma, and it was so wonderful to see you all together on that sunny Saturday!
So much is going on in our lives right now: The economy is so weird, and there's so much energy around Tuesday's election (be sure to vote!!). As the holiday season sneaks up on us, take a moment to step back, breathe a deep breath, let your shoulders relax, and remember the sweet blessings in your life ... family, friends, community, and (we hope!) Blooma.
We feel so lucky at Blooma to be a part of your life. This month, we're offering childbirth education workshops, a movie night, a sampling of pilates, more yogic parenting perspectives, and a new series of baby care classes. Join us; we're always grateful to see you walk through our door!
Be Blooma Well,
Sarah Longacre | Blooma founder
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ENLIGHTENED BABY
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Learn to Treat Your Little One Well
Liz Abbene, mama of three and experienced Enlightened Mamas childbirth educator, introduces ENLIGHTENED BABY, a series of classes dedicated to nurturing your tot. Join Liz on Tuesdays from 12:15pm - 1:45pm, beginning November 4.
- cloth diapering (Nov. 4)
- baby wearing--pouches, slings & more (Nov. 11)
- natural baby care (Nov. 18)
- breastfeeding (Nov. 25)
- making food for your baby (Dec. 2)
Use your class pass or drop in for $18. Bring your questions!
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TURKEY FLOW |
Thanksgiving Day class!
Cultivate the spirit of the holiday with a pre-t  urkey yoga flow at 8am on Thanksgiving morning. Bridgett Erickson, Blooma's beloved Take It Easy instructor, will switch gears to lead an energetic 90-minute flow that will jumpstart your metabolism (bring on the pie!), open your heart (bring on the in-laws!), and mellow your mood (bring on the after-turkey nap!). With a post-practice radiant glow, you'll look and feel your best as you celebrate Thanksgiving with family and friends. So join with your Blooma yogi pals to give thanks and go into the day with a gracious heart. - Thursday, November 27
- Turkey-day flow with Bridgett
- 8am - 9:30am
- $18 or your class pass
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WHO SAYS MAMAS CAN'T PARTY?
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Self Renewal Party
Mamas, you deserve a treat, and Life Coach Sarina LaMarche and Blooma have something sweet in mind for you! Relax, renew, and discover how to create a fabulously balanced life at our free Self-Renewal Party!
Based on the acclaimed book The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life, this is a party like none other!
- Transform mind, body, and soul through self-care
- Find time for you
- Share tips and swap ideas with other mamas about how to create life balance
- Talk about the national movement among women to better support mothers everywhere!
Join us!
- December 7th, 6-8pm
- The event is free, just be sure to register under the WORKSHOPS tab
- Bring a pen, a journal or notebook, and a pre-pregnancy photo that represents a time when you felt fantastic (note we said "felt" and not "looked" ... don't stress over finding the perfect pic!).
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