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~ 'Tis the season for December workshops & holiday gifts! ~
In This Issue
Baby Egg Wraps
Holistic Workshops
Blooma Gift Sets
Mama Support Groups
Family Yoga
Baby Egg Wraps
Baby Egg Wrap
Snuggle up
your little one!

Minnesota native Lindsay Simons designs gorgeous circular baby wraps made from supple corduroy and soft cotton in yummy colors and patterns. Designed especially for Blooma, $62.
Holistic
  Workshops
with Amy Johnson-Grass, nutritionist, naturopath, midwife
Postpartum Nutrition: Reclaim Your Body Thursday, Nov. 29, 2:30pm.

Preconception Planning: a holistic approach Saturday, Dec. 8, Noon-2pm.
Quick Links
NEW CLASS:
BYOB*Crawlers
Yoga Bonding for babies on the move! Sundays, 11am

Reserve your spot in a class, and your kiddo's spot in Blooma's on-site child care room

Schedule your wellness appointment!
Massage, Chiropractic, Acupuncture, and more

Vol. 1 No. 5 December 2007
Greetings!
Celebrate the season in style with Blooma! We have a ton of great workshops for you and your family in December, and we've created a few special holiday gift packages to simplify the holiday madness so you can breathe easy!
Simplify your holiday shopping.
Blooma holiday gift bag 2007 Give the gift of Blooma!
Let us simplify your shopping and wrapping. No, we can't offer to babysit your little ones while you search the shops for that perfect something for that special someone. But we can help you cross a name or three off your list with great gift combos from Blooma! Drop in to place your order, or give us a call: 952.848.1111.
  • Breathe Easy -- 2 classes & a $25 gift card ($50)
  • Love & Light -- 2 classes & a 60-minute massage ($110)
  • Winter Wonder -- 4 classes & a 60-minute massage ($140)
  • December Dream -- 6 classes & a 90-minute massage ($200)
Need something a little different? Call us to customize your gift!
Connect, mother to mother.
 Join us for The Mama Series
Whether you're just a few weeks into your parenting experience, or you've been at it for years, The Mama Series offers support, friendship, and insight for the journey. Professionally facilitated and mother-led by Life and Wellness Coach Sarina LaMarche, the series includes:
  • Mamas Rediscovered, an afternoon workshop for mamas whose little ones are at least 6 months old. Sunday, Dec. 2, Noon-2:45pm.
  • Mamas Blossom, a 6-week session for mamas whose little ones are 3-9 months old. Begins Dec. 7, Fridays, 9:30-10:45am.
  • Mamas Begin, an ongoing support group for mamas whose little ones are newborn to 3 months old. Wednesdays, 1pm.
and later in 2008 ... Mamas Refresh, a 6-month-long session for mamas whose kiddos are 9 months to 18 years.
Kids, bring your family to Blooma!
yoga game Saturday, Dec. 8, 3pm to 4pm
FAMILY YOGA is just what it sounds like -- a chance for parents and kids to experience the fun, relaxation, and connection of yoga together. No experience necessary, this class is filled with love and laughter for kiddos, ages 3 and up, and their parents (and grandparents, aunts, uncles, or care provider!). Watch as the coordination of your child's growing body, mind & personality are enhanced with an interactive yoga game, yoga poses, breath exercises and a mini-meditation. Led by YogaGame creator Jessica Rosenberg.

Dear Blooma Friends,
May the warmest holiday wishes be yours! Despite the chaos, this is a truly special time of year -- and an especially important time of the year to practice a little self-care in the midst of all you're giving. Treat yourself to a massage in Blooma's cozy wellness room, and join us the first Wednesday of each month for free chiropractic talks, 2:30pm with Dr. Channing McKinley. She's fantastic -- that I can tell you from experience!

Be Blooma Well,
Sarah (the doula) Longacre
Blooma founder
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