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Marriage Counseling Advice
By HaRav Ariel Bar Tzadok. Copyright (c) 2008 by Ariel Bar Tzadok. All rights reserved.
167 forever!
I see it all the time. I see these
individuals with their fancy titles who call
themselves social worker, counselor, doctor
and psychologist. Many simply call what they
do counseling, asking direction or seeking
advice. I see how they work to supposedly
heal others of their mental or emotional
imbalances and other problems. As a Rabbi, I
too am a counselor, yet trained radically
different from them. What I do is not what
they do. My goal is not their goal. My way
is not their way. Let me explain to you why.
First let me differentiate between counseling
for life guidance and medical psychiatric
issues. When a psychiatric issue is at stake
and medication is needed, this needs to be
addressed in another forum. Psychiatrists
are trained to be doctors and to issue
medication. This does not mean that they
have counseling abilities or experience. If
a psychiatrist is merely issuing medication,
then the rest of this essay does not apply to
them. However, if along with medication they
also seek to provide counseling, then this
essay most definitely does apply. Now, let
us get down to business.
What is the purpose of counseling? Why does
a person seek out the guidance of a
psychologist or similar level mental health
so-called professional? The answer is
supposed to be because something is wrong and
needs to be fixed. After all, is this not
the reason why we go to any other type of
doctor? If my arm is broken, the doctor can
fix it; this we understand. Yet, what
exactly is broken when we go to a mental
health practitioner and what exactly is the
fix? Here is where answers get rather murky
and difficult.
The so-called professional will say that they
clearly recognize the problem with the
individual and simply need to take the time
in guided discussion to help the person
realize the wrong of their ways. Sometimes
the individual is so deluded in their
thinking that much time is needed to totally
reorient their outlook on life. Thus the
program of mental health intervention begins.
In the end, the individual is persuaded to
accept other philosophies and outlooks on
life that match the so-called practitioner's
preconceived notions of what is normal and
what the individual is supposed to be like.
In the end, mental health counseling only
succeeds in cloning its preconceived idea
from the mind of the so-called professional
into the mind of the so-called patient. This
is called being cured. But I ask you, is
this an actually cleansing of internal
psychological content that is unhealthy for
the individual, or is it really a
"brain-washing," where the individual is
convinced that their previous ways were
terribly wrong and now the new model packaged
and delivered by the so-called therapist is
one's salvation and ticket to normality?
Who is supposed to decide what is and is not
normal and healthy. Is there an objective
guide to mental health as there is for
physical health? No, no such guide exists.
The guide that defines emotional, mental and
social disorders is so politicized that from
one edition of the text to the next, entire
categories are added or removed based upon
the popular opinions of the time. This
subjectivity clearly disqualifies it as
having any objective value. Any counselor
attempting to diagnose and treat someone
based upon socially conceived notions of
mental health or illness is, in my opinion,
actually committing an act of abuse instead
of one of healing.
I have heard it said that there are
absolutely no scientific studies that
validate that talking with a so-called mental
health professional is any better for one
than having a deep heart-to-heart
conversation with a close friend, relative or
minister. Communications between two caring
human beings can be very therapeutic, even
without years of so-called professional training.
Counseling, for me, is not trying to convince
the other party of anything. I do not
believe in objective rights and wrongs in
this respect. I do know that every human
being is different and perceives the world
around us in a different way than even the
closest ones around us. I believe these
differences, as weird and strange as they may
be, are sacred and unique expressions of the
individual's personality. I do not consider
these to be mental health problems at all. I
never concern myself with how one views the
world or any specific situation, I only
concern myself with their behavior and what
they do.
Sometimes behaviors cause conflict and
strife. Sometimes certain behaviors are
destructive. Behaviors of this kind can and
do cause problems. Questionable behaviors
should therefore be addressed. However, the
underlying mentalities that govern those
behaviors may or may not be problematic.
Modern style mental health counseling tries
to directly change the underlying attitudes
of the individual and by doing so change
their behavior. In my opinion, this is
backward thinking and akin to brain-washing.
I am not interested in pursuing this line of
concern in the political or social arena.
This is not my venue or concern. I care
about individuals only, about real everyday
people like you and me. I care about what we
do and maybe even how we do it. One can
choose if one wishes, to go into in-depth
counseling to discover one's true motivations
and attitudes and allow the individual to
ponder them. This process may indeed take a
long time. This path may or may not be of
value. It all depends on the individual.
However, when behaviors are concerned, these
do not require in-depth analysis and mental
arm-twisting techniques used so commonly
today. On the contrary, behaviors can be
addressed rather quickly and directly to the
point.
When I, in my role as Rabbi/Pastoral
Counselor, see a married couple, I often see
two individuals with distinct and different
outlooks on life. The two come from
different backgrounds and simply view life in
a way different from their partner. These
differences are augmented by the fact that
men and women are as psychologically
different as they are physically. Simply we
each see the world, the family and each other
through our own individual eyes. It is only
natural that we see things differently and
have different opinions on many things.
I do not consider it necessary that the views
of one win out over the other. I consider
such conflict to be mutually destructive.
The views of the individual should be
considered sacred and respected, as long as
they are not destructive or harmful in any
way. Mind you, we should not play and twist
logic to make things appear more dangerous
and destructive than they really are. How
many times have I head, "what if this," and
"this could lead to that." I often hear the
"what could be," and "what should be"
arguments, but I rarely ever hear about the
"what is." This, in my opinion is the crux
of the problem.
Many individuals are so wrapped up in their
own heads and their own ideas that they
believe the whole world is insane simply
because the world does not operate according
to the principles of normality that the
individual holds by. How can you be normal,
when you do not see things like I do? Right
and wrong are so clear to me, how come you
cannot see it? Everybody knows this or that
is true, why don't you? If you don't see
things in this or that way, if you can't
recognize what is right or wrong according to
their definition or if you cannot see the
truth as others see it, then you are the one
with the problem. This is how many
individuals think, including many mental
health professionals. They are trained to be
subtle about what they say and how they
express their thoughts. Yet, deep down, they
are human beings like everyone else and share
our common human tendency to be prejudiced
and narrow minded.
One thus might think that the problem with
much in modern counseling begins with the
therapist, but I do not see it this way. In
my opinion, the problem with modern style
mental health therapies begins with the whole
style of the therapy. The therapist is
trained to follow a model that he/she had
drummed into his/her head through years of
schooling. Like a robot the therapist is
trained to listen to the person, then to
diagnose what is wrong according to the book,
giving it a label and then to prescribe a
course of discussion wherein which attitudes
and then behaviors are adjusted to fit the
counselor's idea of mental health.
This situation is so arbitrary and subject to
abuse that in my opinion it negates the value
of almost the entire system. Counselors
today are only as good as the counsel they
provide. The counsel they provide is
obviously the expression of their own
beliefs. But what are those beliefs? If
they are as arbitrary and singular as the one
coming for the counseling then we have a
clash of worldviews and the one who can
convince or better say "brainwash" the other
is the winner. This is not counseling and
certainly does not lead to mental health. On
the contrary it can lead to mental confusion
and further inner turmoil for the individual.
Again, in my opinion, this is mental abuse,
not mental health counseling.
Husbands and wives have different outlooks on
life that are both equal and sacred. How
then can a marriage counselor do anything
other than to help one understand the other.
Mind you, understanding one another does not
mean to agree with one another. It simply
means that one understands the other well
enough to either agree or disagree. In my
opinion, for a counselor to take a side in
such a counseling situation totally negates
the absolute detached position the counselor
must always have.
It does not matter what the counselor thinks
about the views and opinions of either the
husband or wife. As long as such views are
not dangerous in the "what is before us in
the here and now," then they should not be of
concern. Yet, counselors are trained to deal
with ideas and these always address the "what
ifs." In my opinion, addressing the "what
ifs" misdirects the issue from the "what is."
And only "what is" is what is important!
"What is" refers to behavior. Behaviors need
to be agreed upon, but not necessarily the
reasoning underlying them. In other words, I
do not care what you think; I care about what
you do, regardless of what you think.
Disagree all you want. It is OK. Think the
other is as crazy or wrong as can be, this
too is OK. What matters is not what you
think, but rather what you do! Counseling
must be focused on coming to an arrangement
of behaviors agreeable to both parties and
not necessarily one agreeable to the
counselor. Behaviors that need to be agreed
upon are day to day things such as how one
should discipline the children, how much
money can and cannot be spent, what is
allowed and not allowed to go on in the house
in the space of another. These day to day
issues are what need to be addressed; not the
underlying philosophies that lead one to
think why one way is acceptable and the other
not.
Again, I do not care why you believe the way
you do. It may be interesting to discover
and revelatory to the individual, but it does
not matter in the relationship. What matters
is the behavior! When the behaviors are
acceptable then the attitudes should be of no
concern. Yet, this is exactly where many
problems exist. One partner cannot accept
the attitude of the other regardless of their
acceptable behavior. This is usually the
time when the mental health professional is
called upon to judge and then push to change
the one with the unacceptable attitude. This
is where problems arise. This is where
families break down. This is where so-called
mental health counselors cause more mental
harm than good.
It is important that the household run
properly. It is important that everything is
relatively clean and neat. It is important
that everyone be healthy and safe. What more
than this does one need? Not really much.
Yet, mental health decides to expand the
definition of "safe" to include emotional
safety. This is merely a buzz word to say,
"my way or the highway." How can I be
emotionally safe with a partner who thinks in
this certain way and maybe, possibly some day
could do such and such a thing; how can I
live with such insecurity? This is defined
as mental abuse and cruelty.
In reality, this is nothing other than pure
psycho-babble garbage and mental
manipulations. This is brainwashing in its
purest form. When one claims to be "unsafe,"
we should check the locks on the house,
assure that the partner has no disposition
towards physical violence towards the spouse
(this includes the wife towards the husband)
and leave it at that. As long as the
behavior is proper, then there is no further
problem.
The issue of emotional safety is a problem
that exists usually because of unresolved
anxiety within the individual. This then
should be addressed within a healthy context.
By healthy, I mean that we must start off
with the premise that the problem belongs to
the individual and should not be blamed upon
the partner or the partners' behavior. One
must be told from the start, we do not change
others, but we do change ourselves. We can
request behavioral changes that have a direct
influence upon us, but we cannot go further
than that. Mind you, I said we request
behavioral changes, we do not impose them; we
do not threaten retaliation if and when our
ultimatums are not meant. This is not the
way of love and certainly not the way to run
a relationship.
Every individual is responsible for his or
her own character and choices. If one has a
problem one can learn simple skills to
control the behavior that problem can cause.
This is true with regards to almost every
character flaw and behavioral issue. Even
stress and anxiety can be handled through
appropriate techniques that have been used
around the world for centuries before there
was anything even called mental health.
In the end, I am not a licensed mental health
professional. I do not want to be one. This
is simply because I disagree with the
orientation that the mental health industry
takes today. I am a non-interventionist. I
do not look to change people. I only seek to
assist them find a behavioral pattern that
both find acceptable, regardless of whether
or not they agree with the reasoning
underlying it.
Two human beings in a partnership of marriage
need to individually mature to become persons
beyond the limitations of their role and sex.
In a marriage there no longer is male or
female, there are simply two human beings who
have taken vows to mutually support and
maintain one another. This relationship is
the most serious thing in the world. For
from this relationship come forth children.
These children are the next generation. We
are obligated to provide for them stability
and nurturing so that they can grow up and
become the next generation of responsible
adults who will take over and lead this
world. How can we expect them to lead when
they see us their parents being anything but
leaders?
Social problems begin at home. They begin
with the individual. Therefore what the
individual does is of paramount importance.
What they believe is of minimal importance.
Learn to focus on behavior and forget about
the rest. You will find that this makes for
much greater stability in the home and will
definitely save a whole lot of money. Mental
health counseling costs a lot of money over
the long haul and it very rarely ever is
worth the cost.
Mental health counseling often makes matters
worse; when it does it is never worth it.
Granted, there are some good counselors out
there, just as there are a few good used
cars. My advice is that before you engage a
counselor to counsel you or your family,
interview them rigorously to ascertain their
personal views, in all social, religious,
philosophical and even political matters.
Their counsel can never really be free of
their personal views. This is only human.
Skip over the counselors who you disagree
with in and search for the one, male or
female, with whom you can find some common
ground. Many counselors can be rather
conceited and bloated, who considers
themselves overly valuable and self
important. I cannot tell you how many times I
have met counselors who tell me that they are
right in what they think and say simply
because they have this fancy diploma on the
wall and so many years of experience. That
alone, I am told, should prove to us how
experienced and thus how right they are.
Such an attitude is arrogant and foolish.
Dismiss these arrogant windbags out of hand.
They will look down at you and tell you all
what is wrong with you and how you are sick
not accept them. Just smile, say to
yourself; "this so-called professional is
just an idiot" and move on. Do not bother
wasting your time.
If you are in counseling, remember this, you
are the boss. The counselor is your
employee. Make sure that the counselor does
not forget this. If they offend some basic
beliefs of yours, or disrespect you or your
spouse in any way, treat them as you would
any other employee. Fire them on the spot,
even in midsession. Let them huff and puff
about all that is wrong with you. They are
still fired and not getting paid any further.
Tell the counselor this and you will be out
his/her door in no time. They are not there
for you; they are there for the money.
So, if you need help, try talking to a Rabbi
or Minister or someone else close to your
heart and home. Talk to someone who cares
about you as an individual and is not doing
this as a business. Do not gossip or bad
mouth anyone, especially your spouse. You
may not all agree with what you think, but
you will find it rather easy to come to an
acceptable conclusion what to do. What is
done, after all, is all that counts in the end.
Stay simple; stay focused; stay grounded and
you will find that these will bring you
happiness and fulfillment. This is the
secret of a good marriage. This is what
marriage counseling should be all about.
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Shalom, Ariel Bar Tzadok