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MAY your Spring be a Healthy One.
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 Diabetic Shoes!
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Wearing the proper shoe is essential to diabetic foot health. Preventing or relieving pressure is the function of diabetic shoes. It is essential to wear well fitting, shoes, inserts and even socks. Speak to Dr. Cohen so that he can evaluate if you are at risk and if you should be wearing diabetic shoes.
For your convenience we have a Board Certified Pedorthist on staff in our office who can take care of your shoe needs.
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Foot Care Checklist
For both Diabetics & Non-Diabetics
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Do's
- Inspect
feet daily for cuts, blisters, scratches, redness and swelling.
- Remember
to inform every doctor you visit that you have diabetes.
- Wash
feet daily; always dry carefully between the toes.
- Powder
feet, lightly after bathing.
- Cut
toenails straight across.
- Keep
feet warm and dry.
- Use
a good skin lotion to protect your feet from cracking and drying, but not
between toes.
- Wear
loose-fitting socks to bed if feet are cold; never use heating pads or hot
water bottles.
- Wear
comfortable, well-fitting shoes.
- Inspect
the inside of shoes for foreign objects and torn lining each time you put them
on.
Dont's
- Don't
walk barefoot, even indoors!
- Don't
smoke. Smoking reduces blood circulation; this can lead to the loss of a leg.
- Don't
cut corns or calluses yourself.
- Don't
use caustic chemical agents or any other irritants for the removal of corns and
calluses.
- Don't
wear open-toed shoes, particularly sandals with thongs between toes.
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Springtime sports are in full swing. Whether you play to compete or are watching the kids compete, take note of the injury preventing tips talked about in this issue.
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Marlboro Podiatry Center
225 Taylor Mills Road
Manalapan, NJ 07726
732-780-787
visit our website www.marlboropodiatrycenter.com
VISIT US FOR ALL OF YOUR PODIATRIC MEDICAL AND SURGICAL NEEDS. We are
located conveniently at the corner of Route 9 and Taylor Mills Road,
Manalapan, NJ
Caring for your feet for over 25 years!
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Hospital/Surgical Affiliations:
Dr. Marc Cohen
Board Certified Diplomate Podiatric Medicine & Orthopedics
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Centra State Medical Center, Freehold, NJ
Jersey Shore University Medical Center, Neptune, NJ
Kimball Medical Center, Lakewood, NJ
Northern Monmouth Surgery Center, Manalapan, NJ
Wound Care Consultant, Jersey Shore University Wound Care Center
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We Wish You A Very Very Happy Spring!
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Greetings!
We have been talking about the coming of Spring with great anticipation.
--- More people will begin to walk, exercise, and participate in sports such as Baseball. You will also wear more open shoes and sandals which can lead to increased risk of injury.
---And, if you have diabetes, make sure you are still pampering your feet and protecting them with proper shoe gear. We hope you find the following information useful in preventing problems related to diabetes and sports injuries.
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What Do You Need to Know About Diabetes and Foot Ulcers?
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What is a Diabetic Foot Ulcer?
A diabetic foot ulcer is an open sore or wound that occurs in
approximately 15 percent of patients with diabetes, and is commonly
located on the bottom of the foot. Of those who develop a foot ulcer,
six percent will be hospitalized due to infection or other ulcer-related
complication. The best way to treat a diabetic foot ulcer is to prevent its development in the first place. Recommended
guidelines include seeing a podiatrist on a regular basis. He or she
can determine if you are at high risk for developing a foot ulcer and
implement strategies for prevention.
You are at high risk if you:
have neuropathy,
have poor circulation,
have a foot deformity (i.e. bunion, hammer toe),
wear inappropriate shoes,
have uncontrolled blood sugar What is the Value of Treating a Diabetic Foot Ulcer?
Once an ulcer is noticed, seek podiatric medical care immediately.
Foot ulcers in patients with diabetes should be treated for several
reasons such as, reducing the risk of infection and amputation,
improving function and quality of life, and reducing health care costs. For More Information CLICK HERE
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Did You Know....
| Did you know that Dr. Cohen is a diabetic wound care specialist? He treats patient's at wound care centers along with offering wound care in the office setting. Wound care prevention should be part of every diabetic patient's care plan.
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Baseball's Early Season is Prime Time for Foot and Ankle Harm 
"With warm weather approaching, many athletes are busy gearing up
for another competitive season in their sport. Unfortunately, training
in improper footwear and neglecting to stretch properly before and
after activity greatly increases serious occurrences of foot and ankle
injury," said APMA President Ross Taubman.
Spring time is the beginning of extensive training for many serious
athletes, who often take several weeks to recondition themselves for a
new season in their sport. As a general solution, RICE (rest, ice,
compression, elevation) often helps with minor overuse injuries.
However, if pain does not improve in just a few days, a podiatrist
should be sought for further examination. Some common Spring sporting injuries are talked about in the link below. Learn about Shin Splints, Acchilles Tendinitis, Risk of Sprains, Breaks, oror plantar fascitis other injury
Click here for Info
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If You Can't Get Enough Baseball, Read on.... For More Tips! ....
Before the First Pitch
Most American kids begin playing organized baseball at age 6 or 7. If a child is in generally good health and has no preexisting physically compromising conditions, baseball is relatively safe with proper instruction in the game's fundamentals.
Because baseball and softball involve quick starts and stops, it's important to loosen up before the game. Even the youngest children should make sure to do some simple stretching, running, and playing catch before the game to avoid muscle pulls or other problems.
Shoeing Up for Baseball
For children under the age of 10, sneakers will suffice for baseball, although kids probably will pine for cleats long before that. A young player needs to get a feel for cleats, which should not be worn off the field.
While the improved traction of cleats may enhance play, it also leaves the ankle more susceptible to twists and turns. Any child with preexisting foot conditions should see a podiatric physician before putting on cleats. Never put a child in hand-me-downs; ill-fitting cleats increase the danger of ankle injuries.
When wearing cleats or spikes for the first time, watch for irritation, blisters, or redness, which could indicate a biomechancial problem in the legs or feet. Pain is a clear indicator of a problem.
Click Here for More
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Marlboro Podiatry Center ~
Dr. Marc Cohen
Board Certified Podiatric Physician
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Serving All of Your Podiatric Needs
- Radiological Services on Premises
- Orthotics
- Injuries
- Ingrown Toenails
- Wound Care
- Diabetic Care
- Podiatric Surgery
- Routine Foot Care
- Board Certified Pedorthist on Staff for
diabetic shoes, castings, fitting
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