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Valentines Day Sunday February 14th Share the LOVE bring a friend for FREE |
You know that euphoric feeling you have after class? That keep you coming back for more? It's that beautiful mind body connection that you created in 90 minutes. You body and mind have come together to start the day or end the day together. Leaving you feeling amazing! |
| Some Amazing students..... |
Maria Salerno Maria is a great gift to the studio with her happy nature. She has come leaps and bounds from her first class. She has found freedom from her blood pressure medicine and ROCKS HER YOGA.....
Chris Mask
Chris always brings a good laugh to the studio. Besides being your helpful hardware man. He is also turning into a great YOGINI.
Here is what Chris has to say........
"I am 52 years old, six foot eight inches tall and weigh 185 lbs. I have spent the better part of my active life trying to run, bike, climb,ride,ski and fly as much as I could. In that time I have managed to "blow up" both knees and both ankles from skiing and snowboarding.
I started Bikram yoga because I was frustrated and bored with years of going to the gym, doing the circuit and not seeing the results I wanted. Participating in Bikram yoga has given me a second chance at flexibility and strength along with the unexpected gifts of learning how to quiet my mind, overcome fears and breathe.
Bikram is the hardest thing I have ever attempted and the most rewarding because I can see and feel the way my body and mind have changed. I just wish I had found it sooner........
Jackie Mauer
We love Jackie for her great smile and her dedication! "Bikram Yoga is a nourishing form of physical exercise and mental balancing. I have been practicing at Bikram Stowe for just over a year. The practice is helping me to harmonize with my body after a hip replacement two and a half years ago; at the beginning of attending Bikram classes I found this practice to be especially humbling! Slowly, slowly I have found strength in my body, breath and meditation. Namaste Bikram Yoga Stowe!" Cheryl Small
Cheryl is one of the strongest women I know. She has been such a great addition to the studio.
She loves the yoga so much she is going to the training in the spring. So look for her to teach when she gets back!
You can read her entire story
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