Throughout the years of reading about what naturally lowers cholesterol there have been four common ingredients that are supported by research.  However, I never saw all four ingredients in the same supplement until I saw Ultimate Gold.  The four ingredients are policosanol from sugar cane, artichoke leaf extract, red yeast rice and guggulipid.  Many people have switched from a cholesterol lowering medication to these supplements because of the side effects of cholesterol lowering medications. 

The doctor that formulated Ultimate Gold has recently added CoQ10 to the product, which is awesome.  

Ultimate Gold  is $38 for 120 capsules (one month supply).

Mention this article for $5 off Ultimate Gold through May, 2010.

TENS Units are small, portable muscle stimulation devices.  The forte of TENS technology is to block the pain signal to the brain by stimulating the release of your bodies natural pain killers.  It is non-invasive by placing electrodes on the skin in the area of pain. 

You can't over-do-it.  The output and frequencies of TENS Units can be adjusted to your comfort.  TENS Units used to sell for $500, but technology has brought the price down significantly.  The units are powered by one 9 volt battery.  Because it is a muscle stimulation device, it will also relax tight muscles and break a muscle spasm.  I use the same unit in practice, so you can check them out. 

Mention this newsletter to get $20 off  a TENS Unit through May.

Did you know that there is very little soy in soy sauces?  They contain more wheat than soy.  What's wheat doing in soy sauce?  If you want the benefits of fermented soy and want to avoid wheat then try Bragg Liquid Aminos. It is an all-purpose seasoning from soy protein.  It is soy sauce, and it is delicious.  It replaces what you currently use as a soy sauce.  I've marinated chicken with it before grilling, as well as using it to season salads and vegetables.  The only two ingredients are protein from soy beans and purified water.  It naturally contains sixteen amino acids (building blocks of protein).  It's located in the natural food aisles at the grocery store.  Check it out.