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This Week at the Columbus County Community Farmers Market
September 14-19, 2009 |
Dear ,
Welcome to this edition of our Columbus County Community Farmers Market E-newsletter.
 As we transition from summer to fall, our Tuesday and Thursday market days are beginning to have limited offerings. We still have a large number of Saturday vendors with lots of late season produce (see list under What's Available below).
 September is National Honey Month!
Columbus County and our surrounding areas are fortunate to have a strong beekeeper organization - the Columbus County Beekeepers Association. They do a great job educating the public about bees, beekeeping, pollination, and honey production. Local honey and honey-based soaps, lip balm, etc. can be found at the Columbus County Farmers Market on a regular basis.
For more information about honey including free recipes, health advantages of honey, children's activities or to subscribe to a monthly e-newsletter about honey, visit the National Honey Board website at www.honey.com. |
| What's Available This Week |
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The Columbus County Farmers Market is open on Tuesday, Thursday, and Saturday from 7:00 AM until 12:00 Noon with a variety of locally grown, farm fresh products.
 There should be a good variety of locally grown, farm fresh fruits and vegetables including peanuts, grapes, collards, cucumbers, okra, peas, butternut squash, zucchini, sweet onions, potatoes, peppers, tomatoes, eggs, pecans, sweet potatoes, Japanese persimmons, gourd crafts, handcrafted jewelry, jams, jellies, pickles, honey, honey soaps, baked goods, and more!
For more information, including a list of special events planned throughout the year, visit the Market website at www.columbuscountyfarmersmarket.com. You may also subscribe to weekly email updates of produce availability, recipes, and happenings. |
| Recipe of the Week |
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Honey Baked Chicken
Here's another fun recipe in honor of National Honey Month. Come by the Farmers Market, pick up a jar of local honey and enjoy this delicious baked chicken from Taste of Home magazine.
Time
Prep: 5 min; Bake: 1 hour
Yield2 servings
Ingredients
2 bone-in chicken breast halves (8 ounces each)
2 tablespoons butter
1/2 cup honey
1/2 teaspoon salt
1 tablespoon prepared mustard
Directions
Place the chicken in a greased or foil-lined 9-in. square baking pan. Bake, uncovered, at 325° for 30 minutes.
Meanwhile, in a small saucepan, combine remaining ingredients; cook and stir over low heat until well blended and heated through. Pour over chicken.
Bake, uncovered, 30-35 minutes longer or until a meat thermometer reaches 17-°. Baste before serving.
Nutritional Information
One serving = 1 piece; Calories: 538; Fat: 15 g; Saturated Fat: 8 g; Cholesterol: 121 mg; Sodium: 872 mg; Carbohydrate: 70 g; Fiber: 0 g; Protein: 34 g |
| Upcoming Events |
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 Saturday, October 17, 2009
Sweet Potato Day
Come celebrate the local sweet potato harvest with free samples, recipes & nutritional information.
 Saturday, November 14, 2009
Collard & Cornbread Day Enjoy a taste of a local favorite - homemade collards & cornbread plus recipes & nutritional information.
 Saturday, November 21, 2009
4-H Centennial Celebration
Join us as we celebrate the 100th birthday of the 4-H program in North Carolina!
*All events are subject to change or cancellation without notice. Samples and give away items are available on a first-come, first-served basis while supplies last. |
| Follow Us on Twitter; Visit Us on Facebook |
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The Columbus County Community Farmers Market is now on Twitter & Facebook! Visit us on these "social networking" sites and stay up-to-date with the happenings at your local farmers market.
Click here to follow ccfarmersmarket on Twitter
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The Columbus County Farmers Community Market is located at 132 Government Complex Road in Whiteville, North Carolina near the Department of Social Services. Normal hours of operation are Tuesdays, Thursdays, and Saturdays, from 7:00 AM until 12:00 Noon. The Market features farmer-grown, farmer-sold products. Member's farms are visited periodically to assure that all items sold are locally grown by the seller and are of the highest quality.
If you have any questions, please ask any of our vendors, or call Kipling Godwin, Marketing Consultant at (910) 840-6743.
You have received this email because you signed up to receive it, either at the Farmers Market or on our website: www.columbuscountyfarmersmarket.com. We never rent or sell our address lists! If you would like to unsubscribe, simply click on SafeUnsubscribe below for instant removal.
P Please consider our environment before printing this email. |
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