Self Life Coaching: Prayers, Hopes and Dreams

Words are energy in motion. They speak directly to the conscious and subconscious mind, which is where we desire the shifts to occur in order to manifest change in our world. Energy always does better when it is reinforced through a larger supply. Enlightenment brings with it that larger supply or a greater degree of light. "Plugging" into that light, so to speak, by focusing our attention, listening to and absorbing the energy that comes through one who is already enlightened and has achieved mastery brings enlightenment and healing. It in effect, will "speed" the progress of those who are less enlightened.

The Holistic FBRP Procedure for the Relief of Minor Sunburn

1.     Pour ½ cup of Baking Soda into a warm bath and gently soak the body for 10-20 minutes.

2.     Apply Apple cider Vinegar with a spray mister and allow the body to dry.

3.     Apply the Balance Recipe from the Holistic FBRP Procedure for the face with a spray mister and allow the body to dry.

4.     Apply Aloe Gel over the burned area. Gently massage in and allow the body to dry.

5.     Apply a thin coat of Castor Oil and gently massage or pat into the skin.

*Note* If the burn is extremely red, do not massage any of the ingredients into the burn. Simply apply or "pat" into the skin.

Egg whites are another fine remedy for the relief of minor sunburns. Simply apply the egg whites to the skin and allow them to remain on the body for at least 10 minutes. Rinse well and proceed to step one of the instructions listed above.

And, still, another remedy is to place 1 cup of "Oat Water" and ½ cup of Honey into a cool or slightly warm bath and soak for 20 minutes. (You can also add 1/3 cup of Baking Soda and/or 1/3 cup of Vinegar and/or ½ cup Aloe Gel to the bath) Shower and proceed to step one of the instructions listed above.

(Excerpt from "Holistic Healing; Age Reversal and Body Rejuvenation Made Easy! by Catherine Ferrier Smith)