Self Life Coaching: Prayers, Hopes and Dreams

Words are energy in motion. They speak directly to the conscious and subconscious mind, which is where we desire the shifts to occur in order to manifest change in our world. Energy always does better when it is reinforced through a larger supply. Enlightenment brings with it that larger supply or a greater degree of light. "Plugging" into that light, so to speak, by focusing our attention, listening to and absorbing the energy that comes through one who is already enlightened and has achieved mastery brings enlightenment and healing. It in effect, will "speed" the progress of those who are less enlightened.

"Whether on the world stage or in "the individual drama of one's daily life", desire to put self above others-to always be "right" and have one's own way-keeps souls enslaved to the ignoble ego."
Sri Daya Mata

Step One

Design your own "Support of Self" Pep Talk and practice it each day. You might do something as simple as looking into the mirror each day and telling your self that you are OK! Watch what happens to your face as you do this. Feel what it feels like to be your best supporter!

Step Two

Whenever you disagree with another person or situation today, take time to step back and assess the entire situation-your right, their right and the bigger picture right. Notice the changes it makes in you and in your thinking.

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"Give love- and persist in giving it, even if there is nonunderstanding or no return of that love. Unconditional love attunes the giver with the harmonizing power of God's infinite love, which can change and help others."
Sri Daya Mata

Step Two

Make a list of each person, place, thing or situation that is "getting your goat", so to speak. Pick one thing from the list today. Simply visualize the person, place, thing or situation.

Once the visual is clear, bring in all the feelings and emotions.

Once the emotions and the feelings are all there with the visual, make the statement several times, "My Source is With Me". If you need to, state it in this manner. "Whether I believe it or not, My Source is With Me". Watch as the visual and the emotions simply dissipate.

  Step Three

Make sure you do something that brings you Joy today. Even if it's just going to get an ice cream cone!

(Excerpt from "Self Life Coaching; 21 Days That Will Transform Your World!" by Catherine Ferrier Smith)