Self Life Coaching: Holistic Healing

Words are energy in motion. They speak directly to the conscious and subconscious mind, which is where we desire the shifts to occur in order to manifest change in our world. Energy always does better when it is reinforced through a larger supply. Enlightenment brings with it that larger supply or a greater degree of light. "Plugging" into that light, so to speak, by focusing our attention, listening to and absorbing the energy that comes through one who is already enlightened and has achieved mastery brings enlightenment and healing. It in effect, will "speed" the progress of those who are less enlightened.

"...It is important to rid the Self of stressful environments because when stress is present, the brain emits chemicals that contribute to the toxicity of the body and to the loss of hydration. In fact, stress throws every organ and system of the body out of balance. Meditation can give the entire body the rest it needs to regenerate and to rebalance throughout the day.

Prayer, Meditation and Visualization are vital parts to any healing process. It is no different in terms of maintaining a healthy body and skin. People often laugh when I mention the value of meditation for a more youthful appearance. They seem to have difficulty convincing the mind that it is not vanity to pray for a healthier, more youthful appearance. You see even though our naked eye sees a youthful skin and we are taught that this is the definition of beauty, in fact, a vibrant, beautiful, youthful skin, represents a vibrant and beautifully working interior!

Adequate rest is imperative to the health of the body because the muscles and other systems of the body need rest to regenerate. There is not a medicine in existence that will replace good old fashioned rest for the body! And, not only that, adequate rest over a period of time can "take 20 years off your appearance"!..."

(Excerpt from "Holistic Healing; Age Reversal and Body Rejuvenation Made Easy! by Catherine Ferrier Smith)