It seems that people never ask me how to gain weight...at least not very often. Everyone is worried about losing weight. Let's have some fun and look at the best ways to put on pound non-sensibly.
1. DON'T COUNT CALORIES
Whatever you do, don't think about what you have already eaten. It might cause guilt and slow down your eating. Just eat away and be happy. Writing down your intake only leads to more weight loss!
2. THINK ABOUT FOOD ALOT
The more you think about food, the more weight you will be able to gain. Spend lots of time looking at food advertisements. Keep plenty of crunchy and sugary snacks on your shelves at home. Drive past fast food restaurants often. Buy candles with food scents. Look at lots of magazine and TV advertisements for food.
3. EAT A WIDE VARIETY OF FOODS
Eating a wider variety of fun foods will help you gain weight. If you eat the same old things day after day you will get tired of them and not eat as much as you used to.
4. AVOID BREAKFAST
Why eat anyway if you're not hungry. Avoiding breakfast will help stimulate your hunger hormones and help you gain more weight. Your metabolism will also slow down earlier in the day.
5. WATCH OUT FOR VEGETABLES
Vegetables make people too full and less hungry. Just stick with lots of snack foods that digest easily and keep you hungry longer. Eat lots of pasta, bread, desserts, cereals, ice cream, candies, and any other food that really sounds easy and delicious.
6. EAT LOTS OF PROCESSED FOODS
Processed foods are made to taste good and digest quickly. They will help keep your appetite primed and ready for more. Avoid whole foods since they digest slowly and make you full longer.
7. FIND FRIENDS THAT LOVE TO EAT
If your friends enjoy exercise and outdoor activities, it's time to find some new ones. Find friends that just want to go out and eat all the time. Have lots of food and sweetened beverages. The heavier your friends are, the more likely you will gain weight.
8. TAKE A CRUISE
One of the best ways to gain weight in a hurry is going on a cruise. There's nothing like food 24/7 to stimulate the appetite. Add in a little dramamine to prevent motion sickness and stimulate the appetite, and you are good to go.
So much for my suggestions on how to gain weight! (By the way, if you want to lose weight...just do the opposite of all the above.)