viper.volleyball.life

Happy New Year!                                                                                                              January, 2009
fireworks
Message From the Directors
 
Greetings! 
 
2009 should be our most exciting year ever.  It is a pleasure to look out over a gym full of parents, players and coaches who all share the same vision of competing with class and integrity.
 
In the world of club volleyball, where club hopping is the expected norm, we retained over 90% of our players and coaches from last season.  That is absolutely unheard of in this industry.  In addition, without aggressively recruiting, we gained more than 25 players from other clubs who were looking for a higher level of training and structure.
 
Our second year of FIT training picks up where we left off last year.  Our goal is to achieve a high level of fitness, strength and health.  Point Loma Nazarene University, where Viper Assistant Director, Rochelle Short is the Head Coach, implemented the FIT training this season and went the entire year without any player missing a single game due to injury, on their way to a 5th place finish at Nationals. Postural Solutions
 
As always, our goal is to help each player, team and coach attain their highest level of success.  Our staff is excited for the New Year, and is looking forward to working with our players and teams to achieve their goals. We'd like to send a Good luck wish to our elite and travel teams who are in pursuit of a gold medal in 2009. May they find the desire to play together, put in the work and commit to something extraordinary.

We wish you and your family a happy and peaceful New Year,


                                                                                                                                                                                                                                                                   Photo Credit: Getty Images
Ed, Rochelle and Dana                                                                                                                            
wild west10th Annual
Viper Volleyball
In-House Tournament
Saturday, January 3rd



Pool    Team 1      Team 2       Team 3         Team 4       Court
1         18 Dana      18 Angie      17 Aaron       16 Dana               6
2         16 Paul       15 Steve      13 Ro            14 Merilee            7
3         15 Pat         16 Ed T       16 Heidi         16 John               5
4         14 Aaron     14 Rene       16 Ed T loc        --                    3                  Western Theme
5         14 John       14 Allie        14 Heidi             --                    2                           It's a Ho-Down! 
6         12 Meri Jo   12 Tommy    12 Lisa          12 Allie               1

Tournament Format:

* Round robin (timed games)
* No Score
* Coaches ref and call your own lines

Format - 4 Team Pool

9am: 1 vs 3Mickey
10:00: Parent Meeting***
10:30: 2 vs 4
11:15: 1 vs 4
12:00: 2 vs 3
12:45: 3 vs 4
1:30: 1 vs 2

Format - 3 Team Pool

9am: 1 vs 3
10:00: Parent Meeting***
10:30: 2 vs 3
11:15: 1 vs 2
12:00: 3 vs 3*
12:45: 2 vs 2*                                                                                                         
12:45: 1 vs 1*
* Crossover Match between pool 4 & 5                                                                Plus: Costume Contest!                                 
***All Parent Meeting 10am. Please plan to attend!!***

-Food will be provided by Chick-Fil-A. Individual chicken sandwiches and meals will be
available for purchase throughout the tournament.

-This is supposed to be a low-key, fun day for everyone, so have fun and enjoy each other.

-Call your coaches with any questions.
Inspirational Quote 

Leadership is based on a spiritual quality; the power to inspire, the power to inspire others to follow.

-- Vince Lombardi

A great team is always spirited; and often times, it only takes one player to inspire a whole team in a powerful way. We encourage all of our players to find inspiration this year and to inspire others on and off the volleyball court. Inspiration can come from anywhere or nowhere, but it is within each of us to share.
Player Spotlight - Dana Backlund 
Dana Backlund

Born, January 11th 1994, she has been a viper player since she was 10 years old.  She quickly picked up the game of volleyball and was successful on our 12s teams for three years in a row.  She progressed on to be a successful part of our 14 Elite as well.  Early Viper coaches include Tommy Ortiz, Paul and Donna Amoy, and Steve Jones.  Now she is a member of Temecula 16 Elite Dana/Rochelle team.
 
All grown up to 14, Dana just started her freshman year in high school and she has already had many accomplishments.  She earned the starting setter position on her Varsity team at Murrieta Valley High School.  She was named to the 2nd team all-league.  She was a scholar athlete as well with a 3.8 GPA.  In her 8th grade junior high team she was named MVP as they finished League Champs.  Out door she has earned her singe A Women's Beach rating while only 14 years old!!
 
Dana's family who supports her in everyway includes (by age): father- Andy, mother- Greta, older brother- Erik, older sister- Inga, younger sister- Annika, younger brother Andrew, and twin younger brothers- Donald and Stanley. 
 
Dana loves Italian food but especially pasta and pizza (Americanized).  Her favorite movies include Sydney White, Mulan and Sky High.  Her favorite song/group includes Hawk Nelson, Chris Brown and Rhianna.  She loves the colors Red, Black and Blue (Go Viper!!!)
 
When Dana grows up she wants to be an Athletic Trainer and coach volleyball. 
 
In her spare time, while not playing indoor volleyball, Dana loves play the Piano, hang out with friends and listen to music.  Her other favorite sports are beach volleyball, basketball and soccer. 
Viper Collegiate Recruiting 

Collegiate coaches from around the country recruit heavily out of the SCVA region because of the high level of play, training and competitiveness in California. Coaches are looking for strong players to compete at the next level and sometimes contribute as early as freshman year. Temecula Volleyball Club has worked hard the past few years to implement and provide the training and skill development that college coaches are looking for and have come to expect from top SCVA players.
 
In combination with our training program, we have increased our recruiting efforts 10-fold with Dana Burkholder leading the way. As a former Pac-10 college recruiter for the University of Arizona, and a former top high school recruit, she understands the process from both ends and will help Viper athletes and parents navigate the business of recruiting. Her goal is to help educate parents and athletes on the process of recruitment so they feel confident and comfortable talking with coaches, finding the right school, visiting schools and making a commitment to the right school at the right time.

Please visit
Viper Recruiting for more information on college recruiting.

Training Tips - Knee Drives

Viper Coaches are often teaching knee drives in the gym. The goal of a knee drive is to get the core and body underneath a ball that is hit in front of a player in such a way that they can achieve an upward trajectory deflection.

knee driveThe Brazilian player in green is showing great technique - she has stepped to the side, gotten her outside leg and arms underneath the ball and will achieve an upward trajectory to the setter because her upper body is still tall/up. After contact, her knee will hit the ground and she will cross-over with her trail leg and stand up.




 bad knee drive
The Italian player in blue is showing faulty technique - she has lunged to the ball and not gotten underneath it with her legs or platform. Her upper body is also bent over and this contributes to her poor deflection angle. She may get this ball up, but the trajectory will be very low and difficult for the setter to play.





Viper's goal is teach techniques and systems that work at every level. Though many of the techniques we teach are sophisticated and require years and years of training to master, we fill it is important that they are introduced to them at a young age. Most volleyballer's will say that ball control is the most important aspect of the game, and it is our goal to give all our players the opportunity to learn ball control techniques.

Coach Dana's reminder: body and positioning control = ball control.
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   Happy New Year from Viper Volleyball!