Flash Workout
You have probably heard of a "flash mob". If not, google it! Our Flash Workout is a random act of fitness demonstrated at a set time at a totally random place where bystanders will be surprised, and hopefully inspired, by our actions. Event #1 for Mission2Move is the Flash Workout on August 14, 2:00pm. You will be notified by Twitter and Facebook where to meet approximately 30 minutes prior to workout. Clues are being given so that everyone will be in the area. You will need to learn the workout routine online (see link below) or come into the studio this week: Monday and/or Wednesday, 5:30-6:30. For directions, call 662-349-6422. |
Join the MOVEment!
All ages, all fitness levels, the Mission2Move iitiative is for EVERYONE! http://www.youtube.com/watch?v=mYP4MgxDV2U |
Stay Informed
Find Mission2Move on Facebook (Mission2Move) and twitter (@mission2move). You will stay in the know about upcoming events and fitness opportunities in and around Desoto County. Email us with questions or suggestions: mission2move@hotmail.com |
