Greetings!
The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.
-- H.U. Westermeyer
Today is the last day of my "21 Days of Gratitude" campaign and I thought the above quote to be quite appropriate. I hope that you have enjoyed visiting my "Thoughts of Gratitude" page during this time as much as I have enjoyed creating it.
For me, it's been a wonderful exercise in "seeing the big picture". It has not only reminded me of how truly fortunate and blessed I am, but also sparked a deeper desire to connect and share with others. And while I won't be posting thoughts of gratitude to my web site anymore, I know I will continue to contemplate my personal gratitude each day.
It is my hope that you too will continue to practice your own attitude of gratitude and I invite you to revisit the quotes and sayings whenever you want (the page will remain on my site!) :)
I thank you for your support and wish you and your family abundant Love, Joy and Gratitude for this Thanksgiving holiday and every day thereafter!
Be Well and Enjoy!
Sheetal
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December Meditation Monday
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 Monday, Dec 15th
5:45pm - 6:30pm
Alburtis Neuromuscular Institute
The holidays are wonderful but can also generate added stress! Learn some basic meditation techniques to combat the stress. While the hectic holiday season goes into full swing, take some time on December 15th to quiet the mind and get away from the BUZZ! Our meditation this month will focus on shifting holiday stress to holiday serenity. REGISTRATION: $5 -- JUST DROP IN! LOCATION: ANI, 202 N. Main St., Alburtis, PA 18011 MORE INFO: Please contact ANI at 610-967-3117 or Sheetal at 609-64-4938.
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New Yoga Classes & Workshops in January!
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 Lehigh Valley, PA
What will your New Year's Resolution be in 2009 - To get healthier? Stronger? Take time out for yourself? You're on the right track, but why not go for the complete package?! It's not good enough to be strong in body but weak in mind and tired in spirit. Exercise your ENTIRE being!Become more AWARE of your body and movement!Learn skills to bring RELAXATION to your body!EMPOWER yourself in mind, body and spirit!How? With YOGA of course! Here's a sneak peak of what's going on in Jan 2009: - NEW Weekly Vinyasa Yoga
- NEW "Basic Yoga for YOUR Body" workshops at 2 locations
- WEEKLY Hatha Yoga
Stay tuned for details and more!
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