Lately, I find myself counting my blessings more and more.  Despite what you see, hear and read out there... there is A LOT for which to be thankful!  Because of this and the fact that Thanksgiving is right around the corner, I have decided to do something I call "21 Days of Gratitude." 

For the next 21 days leading up to Thanksgiving Day, I will add a new quote or anecdote related to the theme of gratitude to my new "Thoughts of Gratitude" web page each day.  These may be famous things already heard or even some previously unheard words of wisdom.

In conjunction with this theme, I've planned a few other things this month: 
-- This month's Meditation Monday (11/17) will explore our own individual gratitude. 
-- Also I will be holding a workshop called "Practicing Yoga with Gratitude" in Plainsoboro, NJ on 11/22. 
(See details for both below.)

My intention is help us all enjoy an "attitude of gratitude".  It is easy to be thankful when things are going well; but to be grateful during times of difficulty is truly rewarding. 

I hope that you will visit my "Thoughts of Gratitude" daily and that they may help you to discover and enjoy your own feelings of gratitude... not only on certain days or on Thanksgiving, but every day of your life.

Gratefully Yours,
Sheetal