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January 2012   
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January Calendar 

Take a look at what's going on at St. Francis this month:  

 

Tuesdays

 Surgical Weight Loss Information Seminar 

 

Yoga for Cancer Survivors  

 

Thursdays
Yoga for Cancer Survivors (Beginners)

Balanced Life Yoga

Great Expectations: Hospital Orientation  

 

1/5

Festival of Trees  

 

1/9

Awakening - A Mind, Body, Spirit 8 week Series 

 

Caring for Your Baby 

 

1/10

Breast Cancer Support Group 

 

Sibling Preparation 

 

1/11

Comfort Measures for Managing Labor 

  

1/12  

Natural Family Planning

     



Greetings!

As we welcome the New Year, we often find ourselves renewing our commitment to living a healthier life. Making a New Year's resolution to improve your health may be one of the most important steps to boost your energy, happiness and longevity. If your New Year's resolution is to improve your well-being, then this is the year to get healthy with
St. Francis!
New Year, New You

2012 is the year to make a lifestyle change to living a healthier life and the HealThy Self Physician Guided Weight Loss program at
ST. FRANCIS millennium may be right for you! HealThy Self is different from a standard gym - we're staffed with medical professionals who share a passion for empowering patients to take charge of their life and reduce their risk of chronic diseases. Our staff will keep you motivated to reach your goals even after others have made their New Year's resolutions, tried to keep them, and broken them before the first month of the new year was done. HealThy Self provides a 12-week Physician Guided Weight Loss program to give you tailored plans that provide real results. Your primary care physician will also work closely with the HealThy Self exercise physiologist in order to integrate a model of fitness and health for you. At St. Francis, we believe that once you have the tools, you'll be able to make a postive change in your health! Joining HealThy Self is a New Year's resolution that will reward you for a lifetime.

The HealThy Self Physician Guided Weight Loss program includes:
  • Comprehensive assessment by a collaborative health team, including your primary care physician.
  • One-on-one with a HealThy Self exercise physiologist to develop a plan of care.
  • Personal training sessions and small group fitness classes.
  • Nutritional assessment and meal planning.  
  • Weight monitoring.
  • Milestone reports directly to your primary care physician.

Hours of Operation:

Monday - Thursday: 6:00 am - 8:00 pm

Friday: 6:00 am - 5:30 pm

Saturday: 6:00 am - 1:00 pm 

 

For more information on the HealThy Self Physician Guided Weight Loss program, please call 864-400-3651. Happy New Year from all of us at St. Francis!      

    

   

Care When You Need it the Most   

With the stress of all the holiday preparations, shopping and guests, it's no wonder we often find ourselves sick after the holidays. Stress can certainly compromise our immune system. Should you find yourself sick at the oddest time this year, let After Hours Urgent Care help you get better.

With Bon Secours Medical Group's After Hours Urgent Care, you now have access to board-certified, high quality Family Practice and Internal Medicine physicians 7 days a week. No appointment necessary! Simply walk in to our office at ST. FRANCIS millennium and one of our physicians will see you as soon as possible to assess your needs and conduct tests as needed. Should you have an illness, After Hours Urgent Care will also provide you with a prescription or information about how to manage your symptoms and/or receive additional care. After Hours Urgent Care offers a variety of services:

We offer care for:
  • Colds, Flu and Fever
  • Sinus and Upper Respiratory Infections
  • Intestinal Distress 
  • Severe Sore Throat
  • Earaches
  • Urinary Tract/Bladder Infections
  • Sprains, Strains or Fractures
  • Seasonal Allergies
  • Mononucleosis
  • Simple Skin Conditions
  • Insect or Animal Bites/Stings
  • Cuts and Small Lacerations Needing Stitches
  • Allergic reactions/rashes

 

After Hours Urgent Care is located on the ST. FRANCIS millennium campus at 2 Innovation Drive, Suite 120. For additional information, please call 864-991-1956.


The Vive! newsletter was created for women to offer education and lifestyle tips for better knowledge and care for your health. Find more information online, and tell a friend!