Nutrition World Online
Dear Nutrition World Online Readers:
Hello to all you health enthusiasts! We
hope you enjoy our post-holiday newsletter with a
bonus recipe that we've had several requests for.
Have a Happy and Healthy New Year!
Sincerely & In Health, Dr. Laura Thompson & Associates
Rx for the New Year
by Dr. Laura Thompson
I've been so impressed this year with the number of
my patients who are taking such good care of
themselves. Now, no one's perfect. A holiday cookie
now and then, a glass of wine with friends, a large
dinner with family - communing with food is
a "nutrient", just as important as any other.
But, we "rein it in" after the holidays because as
human beings, we all seek balance. If we don't pay
attention to this balancing act, we get sick. Post-
holiday times are notorious for this: colds, flues,
stomach viruses, gall bladder stress.
So in taking precautions, and gliding through cold and
flu season infection-free, remember to use your
Flu
Max Pro and Gripia Pro sprays for cold and flu
prevention throughout the winter season. Three
sprays, morning and night for adults and one spray
morning and night for children. They produce
amazing results; they travel well and are a breeze to
take.
CALL 800-608-5602 for YOUR FREE 15-MINUTE
PHONE CONSULTATION with one of our health
coaches, to discuss nutritional solutions for your
health challenges.
New Year's Thank You
My staff and I are deeply touched by our relationships
with you all. We teach and we learn - it is a two-way
street. These are spectacular times for growth. You
are our source of inspiration. We are fulfilled by our
connections with you. So keep up the good work. We
will too.
FOR YOUR COLD AND FLU PREVENTION TOOL KIT
ONION SYRUP FOR COLD AND FLU SEASON
Onion syrup has tremendous natural anti-biotic
qualities, perfect for cold and flu season. And the
taste is pretty darn good.
One organic yellow onion or organic garlic
Organic cane sugar
Glass jar
Slice an onion.
Place in jar.
Cover slice with a layer of sugar.
Place 2nd slice in jar and cover with layer of sugar.
Continue the process until the entire onion is used.
Syrup should be ready to use after 3 hours. After 18
hours, it will yield an ample supply of homemade cold
and flu syrup.
Dosage is as follows: Adults, 1 teaspoon 3x daily or
as needed. Children, 1/2 teaspoon, 3x daily or as
needed.
*The purpose of the sugar is dual. It draws out an
intracellular fluid, including a sulfur compound that is
both anti-bacterial, as well as anti-viral. Since this
syrup tastes
pretty good, it is easy to administer to children.
Kids just love it! Adults too!
==========================================
FREE TALK-Hormones
Wednesday, January 16th, 2008 from 7 -
8:30 pm at SCICN, 2233 Faraday Avenue, Suite
L, Carlsbad, CA. Call 800-608-5602 to RSVP.
Limited seating.
Topic for discussion: "How
to
Have Healthy Hormones-Simple and Easy Solutions"
(with information about how stress hormones can
effect children with ADD and ADHD.)
Dr. Laura Thompson is the founder and
president of
the Southern
California Institute of Clinical Nutrition
(SCICN) in Carlsbad, California. She is a
Naturopathic Endocrinologist and Family
Nutritionist, offering phone and in-person
nutritional consultations. She and her
associates offer Wellness Programs for
Children and Families; they are passionate
about helping families find their solutions,
their individual answers to health problems.
Dr. Thompson is also the author of two
books, Smart Food, Smart Families, and
Our Children Are -- What Our Children Eat,
and has developed a new web site:
www.ourchildrenshealth.com
These statements have not been evaluated by the
Food and Drug Administration. The products
suggested, are not intended to diagnose,
treat, cure, or prevent any
disease. Please check with your health care
practitioner for your best health
options.
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phone:
800-608-5602
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