Panel Shares Personal Journeys to Wellness
As part of the recent WSA Professional Development Day activities, Cheryl Fritz, Webster Wellness Chair, spoke with a panel of Webster University faculty (Deborah Stiles, Eric Goedereis and JP Julie Palmer-Schuyler) and staff (Don Morris and Sandra Hunter) about their personal journeys to wellness.
"The panel was an inspiration," said Cheryl. "It was great to hear from others that have had some success encourage others that are working on their own personal journeys to wellness." To see what Cheryl was talking about, view the video of the panel discussion, and be inspired!
"PTSD and Your Students, What You Need to Know to Help Your Returning Soldiers"
DATE: Thursday March 29, 2012
TIME: 10-11 a.m. (CDT)
Guest Speaker: Gladys Smith
Information for logging in to these webinars will be forthcoming in Webster Today.
Webster Wellness Offers Weight Watchers
All faculty and staff are eligible for a fantastic offer from Webster Wellness to join Weight Watchers. Register for one of two options and be on your way to a stronger and healthier you.
Option 1 is to enroll in the program and attend weekly meetings, and Option 2 is to subscribe to an online tool kit to support your weight management goals. Check out the Webster Today article for full details on how you can take advantage of this great offer.