Spectators at the Back Roads Century
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Back Roads Century News
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August 19, 2011
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Greetings! Not only will you see cows along the Century routes. You'll pass by horses, pigmy ponies, llama, pigs, goats, chickens and just about any other farm animal you can think of. It's truly a "county ride" with terrific farmland scenery and picturesque views of the nearby Shenandoah Mountains.
In case you'll be keeping count, there are exactly 3 traffic lights on the 100 mile route, and each of the shorter routes have 2.
We're just one month away from the big day, and if you haven't been training on your bike all summer - Get to Work! Also, don't forget to get your bike in shape too. Below we offer some tips to keep you on the road and off of the repair stand.
Remember, the Back Roads Century is not a race, it's a ride. So please take the time to slow down and enjoy all the things that we've done to make your experience memorable - our unique rest stops, fun food items, live music and more.
We have two goals in mind when planning the Back Roads Century: - Make sure that everyone has a great time
- Exceed your expectations
I'll be in touch with you again soon. Sincerely, |
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Back Roads Century Website
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 | | Visit our website at www.BackRoadsCentury.org |
Our Back Roads Century website contains a wealth of information to help you prepare for the big day. The address is
www.BackRoadsCentury.org
We have route maps, cue sheets, photos, training tips, what to bring - you name it, and it's on our website. Please take the time to browse through the site and learn more about our event. Just about any question you have will be answered here.
2011 Cue Sheets will be posted in late August.
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Rest Stops
| What makes the Back Roads Century such a unique bike ride? For one thing, it's our rest stops. We offer some very interesting places for you to refuel and refresh during your ride.
 | | Burwell-Morgan Mill |
Burwell-Morgan Mill was established in 1785 and is the oldest operable merchant mill in the Shenandoah Valley. It's listed on both the Virginia Historic Register and the National Register of Historic Places. The mill will be open in the afternoon if you would like to take a look inside.
We'll have live music at Burwell-Morgan Mill in the morning. This is a rest stop that all of our routes pass through.
White Post Restorations is known as one of the premiere antique car restoration facilities in the nation.  | | Antique Gas Pump at White Post Restorations |
Automobiles arrive at White Post from all over the world. They are meticulously cared for and restored with the utmost professionalism. Whether they leave to become national show winners or handsome motorcars for driving pleasure, every classic car is restored with the quality and care for which White Post Restorations is famous. Our 50, 65 and 100 mile rides pass through White Post Restorations, and this is where we server our "world famous" tomato sandwiches under a grove of shady oak trees. Read more about our tomato sandwiches below. |
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Tomato Sandwiches at White Post Restorations
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 | Our "tomato crew" hard at work making sandwiches
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Ask any cyclist about the Back Roads Century and one of the first things they're likely to say is "love the tomato sandwiches". We started this tradition many years ago and it's taken on a life of it's own. In fact we proudly refer to them as our "world famous" tomato sandwiches because of the cult-like following.
It's hard to explain exactly why everyone likes them so much. We think it's because the sandwiches are such a refreshing treat and really "hit the spot" during a long bike ride. If you haven't had one (or more) than you've got to stop at White Post Restorations to see what everyone's talking about.
Look on the back of the Back Roads Century jersey, and you'll see a tomato sandwich peeking out of one of the rear pockets. It's up to you whether or not you plan to share your sandwich with other riders.
Tomato sandwiches and all of our rest stop food items are included with your registration fee.
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Chef Jon Cooking Fresh Potatoes at Burwell-Morgan Mill
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 | | Chef Jon at Burwell-Morgan Mill |
When you stop at the Burwell-Morgan Mill rest stop, be sure to look for Chef Jon. He and his staff will be busy boiling fresh potatoes for you throughout the day. Potatoes are a unique treat to enjoy during your ride.
Quick tip - Jon will wrap the potatoes in aluminum foil if you want a "to-go" order. We don't have a drive-thru window with a distorted sounding speaker - you'll just have to place your order in person.
And if you purchased one of our Back Roads Century jerseys, you'll see the boiled potatoes peeking out of one of the rear jersey pockets.
Chef Jon's boiled potatoes and all of our rest stop food items are included with your registration fee.
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Italian Ice at the Post-Ride Picnic
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 | | Enjoy a refreshing Italian Ice |
What would be the most refreshing treat to have after riding a bike 25, 30 , 50, 65 or 100 miles?
We pondered that exact question and came up with the answer - Italian Ice!
After you complete your ride be sure to enjoy a refreshing Italian Ice at the post-ride picnic. It's a great way to cool down and cap off the day. We'll even have a choice of flavors for you.
Look on the back of the Back Roads Century jersey, and you'll see the third and final signature food item peeking out of one of the rear pockets - it's the Italian Ice.
Italian Ice and all of our rest stop food items are included with your registration fee.
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Kettle Corn at the Post-Ride Picnic
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 | | Kettle Corn Cooked Fresh On-site |
We'll be cooking Kettle Corn at the post-ride picnic. That's right, the Kettle Corn will be cooked on-site for the ultimate in freshness and flavor.
What is Kettle Corn? It's popcorn, sugar, salt and corn oil. That's it! Basic goodness. All natural. Popped in an old fashioned iron kettle over high heat for the biggest, fluffiest pops ever! The special combination of salt and sugar gives it the best of both worlds...the perfect "sweet and salty" that always makes you want more! And you just can't make it at home, so it's a real treat when you enjoy genuine Kettle Corn.
Kettle Corm and all of our rest stop food items are included with your registration fee.
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Post-Ride Picnic
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 | | Hot off the grill |
When we say "hot off the grill" we mean it. At our post-ride picnic we'll have hamburgers, hot dogs and other treats for you to enjoy.
And our DJ will be spinning tunes to keep the party going. He'll have lots of door prizes for you to win. You just need to answer some trivia questions about the Back Roads Century. Hint - some of the answers are in this e-mail, so read carefully!
The post-ride picnic is included with your registration fee.
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Get Your Bike Ready 
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 | | Getting last-minute adjustments at the Back Roads Century |
There are three things likely to fail on your bike during a Century ride - tires, chains and cables. If you take the time to properly maintain your bike, than you'll be much less likely to have a mechanical failure at our ride.
1) Tires - This is by far the most common trouble spot for cyclists - Inflate your tires to the proper pressure - Look on the sidewall of the tire and it will be stamped with the maximum pressure. For example - 110 lbs. You'll want to inflate to a pressure below the maximum. Check with your local bike shop or fellow cyclists for a suggested tire pressure based upon your type of riding.
- Replace your tires - If you've logged thousands of miles on your tires, than it's time to replace them. Some tires may only last 1,000 miles or less. Installing new tires will give you a more supple ride, and your bike will roll smoother too.
- Get more durable tires - Most road bikes come with light, soft tires to give you the smoothest ride. However these tires are usually not the most durable. It's often worth sacrificing a little bit of weight for a stronger tire that won't flat as often. A very popular replacement tire is the Continental Gator Skin. Check with your local bike shop for recommendations.
2) Chains - Your chain is likely to break when powering up a steep hill - It's important to replace your chain before it breaks. That's because chains will wear over time and they'll actually do damage to your drive train. A worn chain won't mesh up properly with your cassette (gears in the back) and will wear down the teeth. The chain can also wear down the teeth of your crank (large gears in the front). If you damage your cassette it will cost over $100.00 to replace, and a new crank could cost several hundred dollars. So take your bike to a shop and have them inspect the chain. Replacing it is less than $100.00, and a new chain will help to preserve your other drive train components.
- If your chain breaks while you're on the road, a temporary repair can be made by removing the broken link and reattaching the chain. This is a temporary fix because you won't be able to shift into all of your gears due to a shortened chain length.
3) Cables - Your shifter cable wears over time and can snap without warning
- Bikes have 4 cables - 1 for the front brake, 1 for the rear brake, 1 for the crankshaft (front gears), 1 for the cassette (rear gears). The cassette cable is the one that gets the most use while you're riding from continually shifting gears; and it's also the one most likely to break. If you've put in a full season of riding, it's a good idea to replace your cassette cable.
- A tell-tale sign that it's about to fail, is when your bike isn't shifting quite right and you have to make adjustments to the cable. That's because the cable has stretched, and it will soon break.
- Consider installing a "low friction" cable such as the ones from Gore. Your bike will shift noticeably smoother.
4) Everything Else - Bent wheels, broken spokes, jammed shifter levers, bent derailleurs, etc.- You can't really prepare for these random failures. If something like this breaks at the Century, then have one of our SAG drivers take you and your bike back to the ride start. We have an assortment of spare parts and we'll do our best to get you back on the road.
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BIke Numbers and Wristbands Will be Mailed in Early September
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We'll be mailing your bike number and wristband the second week of September, so don't plan on receiving anything from us before that date. And no, it isn't necessary for you to have a bicycle mailbox - but it helps!
We mail your bike number and wristband so that you don't have to wait in line the morning of our ride to pick them up onsite. This helps to make your day more enjoyable, and you can get rolling first thing in the morning.
If you've attached your bike number on your bike, and placed the wristband on your wrist, you do not need to stop at the registration desk in the morning.
We'll send you a notification e-mail when envelopes have been mailed.
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Massage Therapy
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 | | Enjoying a massage after the ride |
The National Capital Area Sports Massage Team will be at the Back Roads Century providing post-ride massages for recovery and relaxation.
Sports massage is a unique branch of bodywork designed to enhance athletic performance and post-ride recovery. NCASMT therapists are licensed and insured in the State of Virginia.
You can enjoy a 15 minute massage for a $20.00 fee. |
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Event Photographers
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 | Smile for the camera!
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You'll see MarathonFoto photographers taking pictures throughout the day. So be sure to smile for the cameras.
After the ride they'll e-mail you a link to view photo proofs which you appear in. You'll have the option of purchasing photos in a variety of sizes and formats.
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Back Roads Century Group Rides
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Group Rides at the Back Roads Century
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Lots of riders have already registered for one of our Group Rides. If you don't like riding alone, or you just want to make new friends, then be sure to register for one of these rides.
Group rides are totally optional, however they're a great way to help make your day memorable.
Potomac Pedalers ride leaders will be leading group rides at the Back Roads Century in all distances - 25, 30, 50, 65 and 100 miles. Each group ride is tailored to a specific level of rider which corresponds to the distance. Whether you're an experienced cyclist going 100 miles at a fast pace, or if you're a family going 25 miles for the first time - we have just the ride for you! Below is the full ride listing with start times, distances and speeds. We ask that you review the rides in detail to find the one appropriate for your ability. Then register online so that we have a firm count of Group Ride participants. You must be registered for the Back Roads Century in order to participate in one of these group rides. Click here to register for the Back Roads Century Click on each ride leader's name to view the ride details, and to register for a group ride.
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Where to Stay
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 When planning to ride in the Back Roads Century there are generally two approaches to your lodging options - get up early and drive to the start, or stay overnight in an area hotel. If you live in the DC area you're probably no more than 90 minutes from Berryville. If you live along the Dulles Toll Road than it's less than an hour. Someone starting their ride at 8:00am would want to arrive at our parking area (Clarke County Fairgrounds) around 7:30am. That way you'll have time to get your bike ready, put on your gear, fill your water bottle(s) and stop at the rest room. Therefore you should plan on leaving your house at 6:00am-6:30am to arrive in Berryville at 7:30am, for an 8:00am ride start time. If you're from out of the area, or you're a local who wants to sleep in a little later, than a nearby hotel is a great option. There's bed and breakfast's right in Berryville, plus lots of hotels in the nearby cities of Winchester and Charles Town. We have a lodging page on our website to get you started with your hotel search. You should reserve early because the best hotels will sell out. There's one more option and you can't beat the price - free! You can camp out in a tent or park an RV/Camper at the Clarke County Fairgrounds overnight on Saturday, September 17th. You must make reservations for camping the day before our ride, so please review our camping page for details.
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Order Your Back Roads Century Jersey Online
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Although we've already run out of several sizes, we still have an inventory of jerseys available in some of the more popular sizes.
All orders placed online are guaranteed for pickup at the Century. Once we run out of a size, our website will show "out of stock" and you won't be able to order than size anymore.
You can pickup your jersey in the morning and wear it during the ride, or wait until the afternoon when you've finished riding. It's your choice.

You'll be the envy of your fellow riders when they see you in this beautiful cycling jersey, which highlights some of the unique features of our ride. On the front are rolling hills, farmland, horses and cyclists. And prominently displayed, is the White Post street marker which you'll see at the intersection of White Post Road and Berry's Ferry Road. The post was originally placed by George Washington, under the direction of Lord Fairfax in 1750.
The back of the jersey features the water spillway stream at Burwell-Morgan Mill, established 1785. This is one of our rest stops, where we serve food right next to the stream. And peeking out of the rear pockets are three of the signature food items which you'll enjoy at the Back Roads Century - Boiled Potatoes (at Burwell-Morgan Mill), Tomato Sandwich (at White Post Restorations) and Italian Ice (at the post-ride cookout). But beware - Anyone riding behind you is going to ask "Can I have a bite of your tomato sandwich?" Go to our online store to view the jersey details and to order. Jerseys purchased online may be picked up at the Back Roads Century any time of day - before or after your ride. We will not be shipping jerseys in advance of the ride. |
How Hard are the Routes?
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The # 1 question that we receive is "How hard are the routes". The answer is "They're not easy". The Back Roads Century is considered moderately hilly - up and down hills, however there are no mountain climbs. Here is an overview of each route so that you can decide which one is appropriate for you.
25 Mile - Quarter Century
This is the flattest and easiest route we offer. There's only 950 feet of climbing which makes it suitable for most casual cyclists. Rest stop is at mile 13-Burwell-Morgan Mill.
30 Mile - Extended Quarter Century
This is the same route as our 25 mile ride, plus we've added a section that parallels the Shenandoah River. The hills next to the river could pose some difficulty because they're steep, so you want to be sure you can handle the climbs. There's a total of 1,400 feet of climbing on this route. Rest stops are at mile 13-Burwell-Morgan Mill and mile 21-Church of Transfiguration.
50 Mile - Half Century
There are no long climbs however you'll encounter lots of short, steep hills of 5-10% or more. The 50 mile route is also the second half of the full 100 mile Century. Total vertical climb is 2,500 feet. Rest stops are at mile 13-Burwell-Morgan Mill, mile 28-White Post Restorations, and mile 41-Church of Transfiguration.
65 Mile - Metric Century
This may actually be the the most difficult of our routes because of the climbs - and it's also one of our most popular! The Metric Century has all of the short, steep hills of the 50 mile ride, plus one long climb between miles 27 and 30. We have a rest stop strategically located at mile 30, right at the top of the long climb. Total vertical is 3,000 feet. Rest stops are at mile 13-Burwell-Morgan Mill, mile 30-Fairfview Church, 43-White Post Restorations, and mile 56-Church of Transfiguration.
100 Mile - English Century
The full Century has a total vertical climb of 4,700 feet which is considered moderately hilly. The first half is 2,200 vertical, and the hills are more gradual than the second half of the Century. Therefore the first half is the easier of the two. The second half of the Century has lots of short, steep hills in the 5-10% range or more, so be sure to save some energy for the second half of your ride. Rest stops are at mile 28-South Jefferson Elementary, mile-50 Clarke County High School, mile 63-Burwell-Morgan Mill, mile 78-White Post Restorations, and mile 91-Church of Transfiguration.
Our 100 mile Century is a figure 8 course, out and back from the high school. This makes it easy for you to change clothes or make equipment adjustments at mile 50 when you return to the ride start.
Here is a link to interactive route maps which show elevation profiles.
2011 Cue Sheets will be posted in late August.
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Can I Change Routes?
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Yes, you are free to choose any route at any time. We realize that you may have planned on riding one distance, and circumstances now dictate that you'll be riding something different. No problem!
During registration we asked you what distance you were riding so that we can plan food at each of our rest stops. Different stops are on different routes. We find that just as many riders move up in distance (65 to 100) as down (100 to 65), therefore it tends to even out.
So don't worry about what distance you told us during registration. Just pick a route and have fun!
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Back Roads Century Google Group
|  We've just established a Google Group for you to connect with other Back Roads Century riders. So go ahead and start a new discussion to get the ball rolling. This is a great way to plan a carpool, find a riding partner, or ask questions about the Century to fellow riders. You can join the group by first signing in to your Google account.
Click here to connect
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Bike Rentals
|  Is your bike holding you back from a faster and easier Century? Then consider renting a high-end road bike to ride in the Back Roads Century. We're offering bike rentals through our partnership with Revolution Cycles City Hub of Arlington, VA. Revolution has an inventory of Trek 5.2 Madone road bikes for rent at the reduced rate of $145.00, for the weekend of our ride. You have the option of picking up the bike at their shop in Crystal City (Arlington, VA) or they'll deliver it to you at our ride start on September 18th at no extra charge. What could be easier? See our website for more details. |
Support Our Sponsors
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The Back Roads Century wouldn't be possible without the generous support of our sponsors. Please keep these merchants in mind when you're in the market for cycling products or services.
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Back Roads Century Logo Gear
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We have Back Roads Century logo gear available for purchase in our online store. You can purchase any of these items during registration in one transaction, or you can come back later to place your order.
All items purchased online may be picked up at the Back Roads Century. We will not be shipping orders in advance of the ride.

Presenting our Back Roads Century logo t-shirt. This is the same shirt that you'll receive free with your paid registration. Go to our online store and stock up if you would like to have more than one.
Click here to purchase or to view a larger image

Presenting our Back Roads Century long sleeve logo t-shirt. This shirt is 100% cotton and has the words Back Roads Century, Berryville, VA and 2011 printed on the front.
Click here to purchase or to view a larger image
Presenting our Back Roads Century hooded sweatshirt with full zipper. It has our logo stitched on the front for a really elegant look.
Click here to purchase or to view a larger image.
Presenting our Back Roads Century water bottles. This is the same bottle that you'll receive free with your paid registration. Go to our online store and stock up if you would like to have more than one.
Click here to purchase or to view a larger image.
All items purchased online may be picked up at the Back Roads Century. We will not be shipping orders in advance of the ride.
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It's Your Ride!
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Our #1 goal is to make sure that you have a great time at the Back Roads Century. We consider it your ride - developed with your comments and suggestions. We've already implemented suggestions we received from last year's riders, so go ahead and send us your feedback.
Sincerely,
Mark Alpert Chairman - Back Roads Century
sales@backroadscentury.org
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